julycrochet
Member
I am new to Cathe,Wondering if any one know how tall you step should be to get results? }(
High Step
- Thread starter julycrochet
- Start date
wendybdh
Cathlete
I think it depends on your height. When you have one foot on the high step and the other on the floor-your thigh should be parallel to,or even slightly below, the step height. For me, it usually means 5 risers and the step itself-I think thats 14".
I hope this makes sense,
Wendy
Edited to say I'm 5'10". Hope that helps.
I hope this makes sense,
Wendy
Edited to say I'm 5'10". Hope that helps.