High Step Training Advanced Question

[karate_chick]

Hi

I've just ordered my High Step (which comes with HSC Beginner) & was thinking of ordering HST Advanced.

What are your opinions on HST Advanced? Is it 'better' than Hardcore HSC?

How easy is the HS Beginner dvd (I would say I was an intermediate/advanced exerciser)?

TIA
Andrea

 

[scm]

Hi Andrea,
I have both w/o's and like them very much.

Personally, HSTA is a little more challenging than HSC. In HSTA, there are five sections, each starting with lots of step ups. The cardio is done on an 8 inch step. This DVD has ....um, um, um, I don’t remember how many, sorry, but it has a few good Premixes. I believe Upper body, lower body, and Cardio.

HSC has only two sets of leg presses (one is with the band), the music is better, cardio is done on a six inch step and core work is added at the end.

There are a lot of different opinions on these w/o's in the Video forum. You could maybe do a search to get lots more info.

Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC