Bellatheball
Active Member
Thanks!
High Step Challenge vs Circut: Which is better?
- Thread starter Bellatheball
- Start date
GreenEyedLefty
Cathlete
You mean, High Step Challenge vs. High Step Circuit? I'm a little dense tonight. LOL If that's what you mean, HSChallenge is a fairly big step up in intensity from HSCircuit. Circuit is slower paced and the various intervals are shorter. In other words, it's easier.
Challenge is much faster paced, there is little break between exercises (which are tougher) and the intervals (especially the cardios) are longer. It's higher impact, too.
Challenge is much faster paced, there is little break between exercises (which are tougher) and the intervals (especially the cardios) are longer. It's higher impact, too.