High Step Cardio Only Workout

momto2bratz

Cathlete
I like circuit workouts, but would like to see some kind of straight cardio routine with the floor/high step. Mixed impact at a steady pace with a few combo's. I would use something like this on the days I don't do interval cardio. I would like to be able to utilize my high step more often for my step cardio days. I think it would be a nice change of pace from using the regular step all the time.

Aila:)
 
I also think a cardio-only routine using the high step would be fun. Perhaps an IMAX-like workout using it?

Shelbygirl
 
I'll third that suggestion. Or maybe a DVD with a cardio workout, a weight workout, and a premix combo workout?
 

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