High Step Beginner DVD or Body Fusion DVD, which one?

[erinjames]

I already have High Step Advanced DVD and absolutely love it. Besides doing the tricep one-legged dips, I can make it through the whole DVD with no problem.

I am interested in purchasing either the High Step Beginner Circuit DVD or the Body Fusion DVD, but not sure which one to purchase. I consider myself an advanced stepper but afraid that they are both too easy for me. Has anyone purchased HS Beginner Circuit or Body Fusion who is advanced and feel they get a good workout?

 

[amy_b]

I like Body Fusion if I raise my step to at least 8 inches and use heavy weights. The add-ons on this DVD are fun if you use significantly more weight. I think you will find that the Basic Step section on this DVD is too easy, but the rest of the DVD is worth it. I REALLY like High Step Circuit using the Bosu substituted for the high step and heavier weights.

 

[pace1987]

Hi I never tried the Body Fushion yet but the High Step Beginner you can make it advance in the step section with jumps but the weight is great so to answer your question it is doable to make it advance. The step part is pretty basic and Cathe uses both hand weights and band but I use all heavy weight which also makes more advance. It wouldn't be as advance as HSTA. I also like the ab work in each of the circuit. Did you look at the video clip? Maybe it will help you decide.