HIGH REP HOW MUCH ON BB?

[erin1621]

I just want to get an idea of what there using on the barbell. I know i am not as strong as them but i like to go at least half of what there using. ANyone know?

 

[gonnabea5]

For HR, I use 30 on the barbell. I think Cathe's using 40. It seems like I heard her say that.