I have a pronounced, high butt that's hereditary so I don't want to lift it anymore of course. I'm also a full figure. I have been purchasing Cathe tapes and wondered if I should not do leg work at all or are there certain exercises I can do? Should I only do the upper body workouts? I'm trying to lose, not bulk and also as mentioned before, do not want to lift my behind. I've noticed in the past when I have used the Firm tapes that does happend but realized I wasn't cross training. I also do not use a high step to avoid the problem. Any advice would be helpful. I've posted this question some time ago on the Firm website and instead of getting a resolution the responses were that I should be happy, etc. I want some advice not praise. This is an attribute I do not like. Thank you in advance for your help.
High Butt
- Thread starter sodeba
- Start date
acatalina
Cathlete
Did you ever try only floor work for your legs?
The firm has a tape by Nancy with leg work.
CAthe has legs and glutes floor work and the gymstyle legs floor work.
I say if you are not wanting to lift your butt stay off the high step or fanny lifter. MAybe try doing them on an 8 in step instead to work the legs more. Just go light or no weights.
You don't want to loose muscle tone.
Remember, it may not be that your legs are big. You may have a fat layer over them like me that makes them bigger looking.
I could knock a couple inches off my legs and butt if i could only loose the rest of the fat, cellulite or whatever you want to call it.
Anne
http://www.picturetrail.com/acatalina
The firm has a tape by Nancy with leg work.
CAthe has legs and glutes floor work and the gymstyle legs floor work.
I say if you are not wanting to lift your butt stay off the high step or fanny lifter. MAybe try doing them on an 8 in step instead to work the legs more. Just go light or no weights.
You don't want to loose muscle tone.
Remember, it may not be that your legs are big. You may have a fat layer over them like me that makes them bigger looking.
I could knock a couple inches off my legs and butt if i could only loose the rest of the fat, cellulite or whatever you want to call it.
Anne
http://www.picturetrail.com/acatalina
shoeprincess
Cathlete
>I have the opposite problem...I want the high butt!!!
Me To!!!
Me To!!!