Not Cathe - obviously! - but I just wanted to pop in to say "Hi, Joanne!!!," and to second Jo-Jo's sentiments regarding STS. I have never, ever had such fun with weight workouts! STS is very challenging - and I'm only in week 3 of the first mesocycle! - but there's no dread factor whatsoever! This series is such an accomplishment! Cathe, I hope you know how much we appreciate all of your hard work!!
Hi Joanne and Jillybean! So glad you are shocking it with STS. I'm having so much fun "reliving" it with all of you now that there are no filming pressures on the filming studio floor (my current workout room). Thanks for the Hello....here is one for you too and have a great day