Hi Cathe:)

carrie123

Cathlete
Is it possible you could please put together a rotation with just the Hardcore series and the new DvDs???

I would be ever so grateful:):):)

I loved the rotations you put together for the the hardcore and the new dvds, I just can't be sure how to incorporate them together and get results for the upper AND lower body along with a balance of cardio and weights.

I'm still not sure how to put together rotations. I am still learning.

Carrie
 

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