adrienneelsenity
Member
Hi Cathe,
I am so glad to hear that you are recovering and doing well. Keep up the good work. Also, Congrats on your work on GMA. Awesome!!!!
Now, I have a quick question 4 U. I know someone who is a Body Pump Instructor. She said that Les Mills requires that their instructors lift a certain amount of weight as a minimum when teaching classes. In other words, you have to life at least*** pounds during squats. I feel like this goes against everything that I learned from AFAA and ACE. All instructors vary in strength and capabilities. I can't understand why an instructor would be required to lift a heavy amount of weight if he/she can't complete the set safely. Please help me understand this. I know that you are Body Pump certified.
Thanks,
Adrienne
I am so glad to hear that you are recovering and doing well. Keep up the good work. Also, Congrats on your work on GMA. Awesome!!!!
Now, I have a quick question 4 U. I know someone who is a Body Pump Instructor. She said that Les Mills requires that their instructors lift a certain amount of weight as a minimum when teaching classes. In other words, you have to life at least*** pounds during squats. I feel like this goes against everything that I learned from AFAA and ACE. All instructors vary in strength and capabilities. I can't understand why an instructor would be required to lift a heavy amount of weight if he/she can't complete the set safely. Please help me understand this. I know that you are Body Pump certified.
Thanks,
Adrienne