Hi, Cathe! Guess what?

amy_b

Cathlete
Hello, Dear Cathe!
Guess what! I just finished a video production series for the American Heart Association promoting health and fitness. :) I got to write the script, draft the storyboards, film and edit the entire set. Of course I had medical/science reviews, but I'm very happy to participate in LIFE and health and share it with others!
Anyway, a BIG virtual hug goes to YOU for helping me stay inspired on my own journey to continue to live healthy. Although I didn't plan it, your shock cardio series is in the background of the weight loss video. (It was filmed at my house, and that's my dog, too.)
Love, love, love,
Amy

www.americanheart.org/mylifecheck
Each of the seven factors for cardiovascular health features a 3-5 minute video.
Have a blessed day!
 

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