Hi Cathe, can you give us a mini update?

[LizN]

Hi Cathe,

Firstly thanks for all the time you spend on the forums answering everyone's questions - your personal touch is appreciated.

I was wondering if you could give us a mini update (eg a paragraph or two) about how the Hardcore series planning is going.

For example, are you and your crew starting to intensify your workouts in preparation for filming;
do you "collect" potential choreography/ideas throughout the year to use in your videos(I find your variety in choreography great!);
are you all starting to watch your nutrition a little more closely and most importantly are you getting together to discuss outfits

I have enjoyed reading the Behind the Scenes immensely for your last two series and would love to hear more.

Thanks so much
Liz N

PS-Please don't feel pressured and think that I'm asking about times/dates etc- having preordered, I'm delighted to take part in the journey

 

[jazz]

Also, when will you know if you will be adding pre-mixes?

I pre-ordered the entire series, and I know I will love whatever you decide to do.

 

[Cathe Friedrich]

Hi Liz!

Sure! Things are going well. I see the cast at the gym a couple of times a week and they are all looking great. It is still too soon for rehearsals so they are all keeping fit with various types of workouts (ie: kickbox, high step, spinning, running, strength training). We all are eating a little better, but like everyone else, summer vacations and other distractions sometimes wet our appetites and set us back a notch or two :9. But we get up, brush ourselves off, and get back to business.

As for Hard Core content, things are progressing nicely. I'm incorporating the band to assist with thorough stretch routines. I will also use the band to bring a new dimension to the strength workouts.

We will have more details about the bands as well as what the status is with premixes later. Premixes are something that don't get discussed until much closer to filming.

That's about all for now. Take Care!

 

[groundhog]

Thanks Cathe... we are all waiting impatiently... I mean patiently..haha... kick our butts, please}( }(

 

[LizN]

Thanks Cathe,

It's all so much fun to read and I can definitely relate to the summer vacation and appetite scenario!

Thanks for taking the time to answer my post,
Liz n )

 

[FirmDancer]

Liz - I'm a huge Savage Garden fan! (sorry for the O/T comment)

 

[[email protected]]

Thanks so much Cathe....anxiously waiting for the new DVD's....I cannot tell you the gains I am making from PUB alone...not to mention all your others...you are so awesome and kind to answer these posts!