hey wanda 30#bb

[shelia]

Did you do the 30#bb on biceps I read you were having trouble with bb but not db.Have you included the wt of the bar itself?I have mine loaded at 25 but the bar itself weighs 9 so 34 total poundage.I am sure you have already figured this out;-)

 

[cathe4me2]

Hi Sheila,
Thank you so much for trying to help me in my dilemma, ;-)
I have the Firm Barbell, and it is Supposed to weigh about 10# (?) so I factored that in.
The only thing I can figure is I must use more momentum using the DB's. Other than that, it doesn't make sense. Looks like 30#'s is 30#'s right? LOL
Ah...matters that perplex