Hey Ladies...Fah-fah-fah-fellahs!!

[endorphin_junkie]

Don't you just love it when the movement and the music go so well together!! I just finished Cardio and Weights and had so much fun with it. I love it when the pump repeater goes with 'fah-fah-fah-fellahs!' it fits so well and feels so natural with the music.

Any other favourites out there?

Take Care
Laurie

 

[allwildgirl]

There's one in Power Hour shoulders where she finishes the last rep and says 'BAM' and it's right on the beat of the music. Love it

 

[gidget1978]

See, this just reminds me why I need to get my workouts B-A-C-K.You think you are being a good person by loaning out workouts, with the hopes that they will BUY their own and return yours...but NOooooooooooooooooooooooooooo, they just keep yours! Gotta get on the hunt for my workouts.Sad thing is...they probably aren't even using them.
Both workouts you mentioned are ones I have loaned out.
Lori

 

[endorphin_junkie]

That sucks Lori! The same thing happened to me with MIS and PH, I never did get them back so I ordered the DVD's. Like the old saying, 'no good deed goes unpunished:+ '.

Take Care
Laurie

 

[gidget1978]

I can get them back its just a matter of me actually asking for them.When I got the latest series I loaned ME,PH and PUB to a friend, now she told me to ask for them back whenever I wanted them but I keep forgetting until I want to do them and to call her, is like a 5 hour conversation so the next time I am in her company I will grab them.
The other girl was a girl I use to talk to but her DH died and I didn't see much of her after that.She stopped talking to my DH one day and was telling him that she is doing circuit training now but she needs to buy new workouts...so he offered mine I didn't care but she doesn't seem like the type of person who would make you come looking for your belongings.She just wanted to try them and then she was going to buy her own.I think I loaned her C&W and another one...but I don't remember what it was! hahaha
Ugh...that what they all say!!!:+
Lori

 

[Ann Marie]

I also loaned out 2 Cathe DVD'S to a neighbor. She had them for a few weeks, so i finally said that I will need them to start my new rotation! Now I just rave about Cathe, but say, "hey, she is on Fit TV" When people aren't considerate, it just pisses me off!x( x(
If someone loaned me a DVD, I would preview it, and have it right back to them!

Ann Marie

 

[FiddleFit]

Hi Laurie!

Yup, I love it, and I agree with both you and Shelley. I'm always saying "Bam!" right along with Cathe - I love the shoulder routine in PH.

Another one of my favourite movement/music pairings is in Step Blast. In Combo 3, during the Challenge when "Paint it Black" is playing, you do go over the top and land in a squat (about half way through the combo), she seems to land that squat right on the downbeat every time.

I miss you on the daily check in. I hope you and the kids are doing well!

Sandra

 

[endorphin_junkie]

Hey Sandra, that's a good one too! I was just thinking of another one, StepWorks w/u, during the first stretch, the music is quite quiet and just when Cathe says 'reach', the music kicks back in and it fits perfectly with the movement.

Thanks for asking about the kids, they are all doing well and giving me minimal grief lately. We're having much discussion about where Elizabeth will apply for university next year. When she's fast asleep I go to her room and whisper in her ear, "Go to Queen's, go to Queen's...":+ Marley is participating in the regional and Eastern Ontario Cheerleading competition at Queen's next week and we are pumped. I know the routine almost as well as she does. Faith is still and always be our little schnook, she's just so darned good at it. :7

I love your picture trail Sandra, you have a beautiful family and you look very happy I miss the daily check-in too, I read what you all are up to everyday and hope to get back to it soon.

Take Care
Laurie