Hey, Amadeus!

[Aquajock]

Say, thanks for lending me the Mindy Mylrea and Christi Taylor workouts to preview. I think at this point I'm still a Cathe Monogamist , so I'll keep these in my locker at the club until the next time you come to class.

Great to see you Saturday, and hope to see you again soonarooni! In fact, give me a heads-up the next time you are able to make it on a Saturday, and I may just to an A Capella Interval Blast class!

Thanks again for letting me preview the workouts!

A-jock

 

[Amadeus]

Hey Annette,

Once you've had "The Best" it's hard to go back, isn't it? That goes for me now, on land AND in the Aqua-world.;-)

I'm hoping I can get in there once or twice a month if possible.

And yes, woman, you did your job very well. I'm still aching in soleus (? lower, back calves) area.}>

I feel so rude, not saying goodbye. But I had to dash out and spring my 6 year old from babysitting jail.

Julie

 

[Aquajock]

Hey, Julie! Don't apologize about bolting: true confession here, I'm supposed to end the class at 10:15, and I haven't ended that class before 10:22 in over five years. Plus, I too kind of cut everyone loose so that I can get the pool deck cleaned up and get to my post-class pool workout. Ah, solitude!

Yeah, you hit the nail on the head: I can't do anything but Cathe anymore, at least as much for screen persona as well as quality workouts. I did a quick count of the cardio workouts possible (thus far) for the upcoming Intensity Series: SEVEN SO FAR!

Life is full . . .

Annette Q. Aquajock