Hey all you Turkey Trotters!!!

[Miss Lee]

Good luck on all your runs, walks, step aerobics, kickboxing, or whatever you'll be doing tomorrow. I have a date with Leslie Sansone. I wish you all well and Happy Thanksgiving! For all who will be traveling, be safe

Michele

 

[kmkali24]

Happy Thanksgiving to you Michele! Have fun with Leslie. I have a date with Cathe and All Step and Leaner Legs.
Hope you have a great day.

Kali
http://www.3fatchicks.com/weight-tracker/img/bar-retro/cartoonblob01/lb/175/130/144/.png[/img] [/url]

www.PictureTrail.com/kkali

 

[amyg]

Happy Thanksgiving Michelle and Kali!!!

I have an early date with the trail tomorrow, before my parents come over for breakfast at 10am. I'll be thinking about all of you trotters out there!!!

gobble gobble pant pant snore gobble

 

[ldy_solana]

Happy Turkey Day to you too!!!! i am doing back,shoulders,biceps. my own routine done with supersets. i may do cardio, maybe some kickboxing using weights. i plan on a long run friday though to maybe work off the damage LOL.

kassia


When they discover the center of the universe, a lot of people will be
disappointed to discover they are not it -- Bernard Bailey

 

[Mckmain]

Thanks Michele!! Have fun with Leslie!

Kali...you mean Meaner legs!! Have a great workout.

Amy...trails are such fun, have a good time!

Kassia...sounds like a great workout planned! I might even do a long run Friday too..

But tomorrow....I am doing A-Jocks thanksgiving mish mosh...I am so hoping to survive...}(

http://smilies.sofrayt.com/%5E/hol/thanks3.gif[/img]...Carole

 

[Fit_mommy]

WOW! You ladies are amazing!

I highly doubt I will be doing any kind of work out tomorrow unless you count the work out my MOUTH is gonna get from eating all of the grub!!!!:9 }( :9 :+ :7

Have a great day tomorrow everyone!

 

[honeybunch1]

I have a date with Cathe - we'll be doing a step marathon. I'm sure she'll come through it all looking a whole lot better than me, especially since she taped her sessions at 4 different occasions! Hey, thanks, Cathe, for helping me stay in my "skinny" pants!!! I'll be wearing them today and silently showing off to all my out-of-shape female relatives!!! Believe me, ain't none of them can do 10 push-ups let alone 72+!!!!
Just Do It!

 

[allwildgirl]

Well, I was supposed to run 5K today in honour of you Turkey Trotters, but our roads and sidewalks are slick with ice, so I will be doing A-Jock's Satan's Mish-Mosh instead

 

[Aquajock]

Limecat, I'm flattered that you selected Satan's Mish-Mosh in lieu of your run!

I just finished up my a.m. workout, after having taught a fairly lackluster aqua class last night (only two participants, only one of whom knew their legs from their arms - no lie): Turkey Burner Mish-Mosh; Boot Camp lower bod premix; CTX-Kickbox planks and roll-ups + Allstep abs, and about 20 minutes of upper bod with lighter weights. I think I wanna tweak the Turkey Burner to omit the low-step stuff from I-max 3 and add in some higher-step stuff from I-max 2. But I amazed myself - I did the HSTA fast-foot shuffles on the 8" step!

Have a great Turkey Day, all! DH and I are going to see "Good Night and Good Luck" this afternoon. David Straithairn AND George Clooney on the same screen. Life is full.

A-Jock

 

[rjroubi]

I did an Intermediate Pilates Reformer workout this morning....tomorrow, I have a definite date with some yummy leftovers. Now, I'm thinking about where in the fridge I can hide some stuffing so DH won't eat it all before I get to it....ah, ha....I'll hide it under the salad bags..he'll never look there!!!!...Teehee.

I heard on the radio yesterday that most people actually comsume more the day after Thanksgiving ...I wonder if that is true}( .

Enjoy your holiday and your wonderful families!! My best to you all!

Robin:9

 

[andtckrtoo]

I was going to run a 10k, but it's so windy here, I can't even think about that. So I'm doing KPC warm up and drills, KM blasts, CK drills, Core Max #3 and if I have time, some yoga. (Obviously I'm not cooking the full dinner! We're going to friends - I only have to bring two sides....)

 

[mogambo]

I did my little 8K. It was 45 degrees and sunny, so it was pretty nice. 700 runners in little old Carrboro NC. It was fun, and I got some free goofy turkey socks instead of a T shirt for doing it.