HELP

[Tfit]

Need some quick advice

I have someone offering me in a trade these videos I can pick two...which do you recommend

ctx...power circut
ctx..step and intervals
ctx..101010

or kari fit formula

I'm looking to loose about 10 15 lbs. I have cardio kicks love it...even though it is a litlle hard for me.

Thanks in advance.

Tammy

 

[lay]

ctx

Hi, I just have CTX 10-10-10 and intervals, and I love them both!! They're my favs (maybe cause they're shorter than the typical cario tapes!) But so far, I haven't gotten bored with them.

 

[Aquajock]

I would recommend CTX Power Circuit and 10-10-10 - the mixing and matching you can do among those two is great! Re intervals, there is at least one mini-interval in 10-10-10, in the fast-paced hi-impact middle segment (I love intervals too!).

Annette

 

[murph]

Power Circuit and 10-10-10, for sure!

 

[Stacy]

I also agree with 10-10-10 and Power Circuit.

Stacy