K
Katydid
Guest
Can anyone recommend a tape similar to Firm's Cardio Burn with Tamela Hastie?
I like the "interval/circuit" aspect of this tape: switching between aerobic and strength training work. I DO wish it had a bit more cardio (I usually add 10 minutes of intense stepping from Cathe to supplement what it has).
I also like Tamela Hastie and the music in this tape.
I wonder if Firm's Core Cardio I or perhaps Maximum Cardio is similar.
Can anyone make a recommendation? THANK YOU!
I like the "interval/circuit" aspect of this tape: switching between aerobic and strength training work. I DO wish it had a bit more cardio (I usually add 10 minutes of intense stepping from Cathe to supplement what it has).
I also like Tamela Hastie and the music in this tape.
I wonder if Firm's Core Cardio I or perhaps Maximum Cardio is similar.
Can anyone make a recommendation? THANK YOU!