mommystrong
Member
Cathe,
Help! With my first child the weight just fell off. Now with my second child being born six months ago, I am still struggling with losing the weight. It seems like no matter what I do it just sticks to me. I eat really well and I work out 6 days a week and yoga on the seventh. My lower body desperately needs some help, especially that jelly roll that comes with having children. Could you please help me with a rotation? I only have about an hour a day to work out. Thank you!!
Jene
Here are the videos I have:
Power Circuit
Slow and Heavy Series
Pyramid upper and lower body
Step and Intervals
10-10-10
All step
Bodymax
Max Inten. Strength/Cardio
Leaner LEgs
Interval Max
Pure Strength Series
Circuit Max
Muscle Endurance
Boot Camp
Cardio Kicks
Kickbox
Help! With my first child the weight just fell off. Now with my second child being born six months ago, I am still struggling with losing the weight. It seems like no matter what I do it just sticks to me. I eat really well and I work out 6 days a week and yoga on the seventh. My lower body desperately needs some help, especially that jelly roll that comes with having children. Could you please help me with a rotation? I only have about an hour a day to work out. Thank you!!
Jene
Here are the videos I have:
Power Circuit
Slow and Heavy Series
Pyramid upper and lower body
Step and Intervals
10-10-10
All step
Bodymax
Max Inten. Strength/Cardio
Leaner LEgs
Interval Max
Pure Strength Series
Circuit Max
Muscle Endurance
Boot Camp
Cardio Kicks
Kickbox