xxx_dana_xxx
Cathlete
hi everyone!
im fairly new to cathe, tho ive been using the firm for about a year now
i LOVE LOVE LOVE cathe, but i find im having a VERY hard time with the static lunges. i THINK i have the right form, but i find i can barely do them at all with weights, its odd because i can do squats with 40 pounds no problem
question: is it better to do all the sets with no weights, or to use weights but not be able to do the whole static lunge sequence?
any advice would be much appreciated
thanks
dana
;-)
im fairly new to cathe, tho ive been using the firm for about a year now
i LOVE LOVE LOVE cathe, but i find im having a VERY hard time with the static lunges. i THINK i have the right form, but i find i can barely do them at all with weights, its odd because i can do squats with 40 pounds no problem
question: is it better to do all the sets with no weights, or to use weights but not be able to do the whole static lunge sequence?
any advice would be much appreciated
thanks
dana
;-)