Help me....

And just think - all that running you'll be doing will help make you feel less miserable. (except for the part before the run - that never gets much easier).
 
Hey Sheeeeelllllleeeeeyyyyyy, today could be your non-scheduled rest day}(

I just finished Step Blast - naaahhh naaaahhhh na na naaaaahhhhh!
 
>Somehow I think the Haters won't kick my butt into gear:p

ROTFLMAO!! ROTFLMAO!! ROTFLMAO!!

You're right. We're all about acceptance and forgiveness...but we DO workout...we do...really...we do.
 
Do it for me because I am working 12 hour days so I can head to the hospital on Thursday and I would love nothing more than to get in a good workout but alas I am wiped and only have the strength to go home, eat, and go to sleep. Now that was a run on sentence :eek:
 
Hey Beeeeaaaavvvvs, that sentence was probably enough cardio for today.

And Sheeelllleeeeyyyy, you could rest 2 days. Oh, I guess not. Did you do your run? Run, Shelley, Run.
 
so...? did you workout?

i knew it would be long day. blew a tire out yesterday on the ice. not fun. had to wait two hours for the guy to come, get sofie (my crv) out of the ice and change the tire. i brought it in early to get 4 new tires. have no clue why it took all day for them to do the work. i knew it would be a late nite for work. for once i planned ahead. met my walking partners at the park at 5:30am and walked till 7:45.

does this help with guilt? i was told i wasnt good at it, but i am trying.

hope you had a super day either way,

suri
 
I did it, I did it!!! I ran four miles and did Ab Ripper X. So there!

Suri - sounds like you had a heinous day. I hope today is better for you!
 
YAY FOR US! I had an awesome leg/chest workout last night. SO did not feel like going but felt great when I left.

And I skipped cardio this morning. :-( Shame on me. Can't do it tomorrow b/c I have to work til midnight tonight. Two days in a row w/o cardio--whatever will I do?
 

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