My family have all entered a little contest with each other...who ever loses the most weight by May 1 wins $350. (We have to lose the weight healthfully and not by drastic measures). I would like to lose 20 lbs. I joined Weight Watchers and have preorderedt he Hardcore Series. I'm considering doing two-a-day workouts while waiting for the series. What would be a good rotation to really jumpstart the weight loss? Time is not a factor. And I have all of Cathe's videos.
Help me win the New Year's Eve Resolution Contest
- Thread starter Cbelle
- Start date
Cbell, i am not one of the rotation gurus, but there is a link on the Rotations page that has a thread about this. it is very specific to your goal. i don't know how to post a link here for you, but if you look there you will find it.
jes
p.s. i want some of that prize $ as commision!! just kidding! cool idea for your family!
jes
p.s. i want some of that prize $ as commision!! just kidding! cool idea for your family!
momto2bratz
Cathlete
Hi Cbelle,
Someone posted this index a while back. It has a Fat Loss and Definition rotation on there. I have heard many people got great results doing that one. The current January rotation is geared towards those gained holiday pounds also. Here's the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1637&mesg_id=1637&page=
Good Luck!!
Aila
Someone posted this index a while back. It has a Fat Loss and Definition rotation on there. I have heard many people got great results doing that one. The current January rotation is geared towards those gained holiday pounds also. Here's the link: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1637&mesg_id=1637&page=
Good Luck!!
Aila