Help in choosing new step videos
- Thread starter Dmase
- Start date
DebbieH
Cathlete
Any tape!
You can't go wrong with any tape that you choose but if you are considering MIC, it is a good choice. It is divided into two sections~the 1st. Hi/Lo and the 2nd~Step so you get two different styles of cardio. You can break it down and only do one section (which is tough BTW) if you are pressed for time. I have StepWorks also, but it is one of the only Cathe tapes I have not done yet.CM & CK are both excellent choices too. They are FUN tapes. Good Luck and like I said, you can't go wrong with whatever you decide.
Your-Friend-In-Fitness, DebbieH
You can't go wrong with any tape that you choose but if you are considering MIC, it is a good choice. It is divided into two sections~the 1st. Hi/Lo and the 2nd~Step so you get two different styles of cardio. You can break it down and only do one section (which is tough BTW) if you are pressed for time. I have StepWorks also, but it is one of the only Cathe tapes I have not done yet.CM & CK are both excellent choices too. They are FUN tapes. Good Luck and like I said, you can't go wrong with whatever you decide.
Your-Friend-In-Fitness, DebbieH
N
Nancy C
Guest
Both are winners
Can't go wrong with either one!
One added benefit to MIC is the double workout. You can do both together or one at a time for shorter workouts. The hi/lo is great and very challenging and the step portion in MIC is one of my favorites. I like to do the Step portion of BodyMax and the Step of MIC for one good killer step workout. And Stepworks is just one fast steppin' good time. I think you picked some winners.
Step Jam and Step Heat are fun as well...but you can always get those later.
http://members.aol.com/naconfer/images/vf sport banner.jpg
Can't go wrong with either one!
One added benefit to MIC is the double workout. You can do both together or one at a time for shorter workouts. The hi/lo is great and very challenging and the step portion in MIC is one of my favorites. I like to do the Step portion of BodyMax and the Step of MIC for one good killer step workout. And Stepworks is just one fast steppin' good time. I think you picked some winners.
Step Jam and Step Heat are fun as well...but you can always get those later
.http://members.aol.com/naconfer/images/vf sport banner.jpg
RE: My choice would be
StepWorks. I really like this video. I too have been doing the CXT series so haven't done this one in a while, but it's one of my favorites. Everything in it seems to flow so smoothly and its fun to do. I do prefer doing step to hi floor aerobic moves so if I'm doing MIC and not up to the hi aerobic moves I do the low/middle section then fast forward to step. I guess if you really like hi/low aerobics, :-jumpy MIC might be the tape for you.
Keep strivN2Bfit , Paulette
StepWorks. I really like this video.
I too have been doing the CXT series so haven't done this one in a while, but it's one of my favorites. Everything in it seems to flow so smoothly and its fun to do. I do prefer doing step to hi floor aerobic moves so if I'm doing MIC and not up to the hi aerobic moves I do the low/middle section then fast forward to step. I guess if you really like hi/low aerobics, :-jumpy MIC might be the tape for you.Keep strivN2Bfit , Paulette
Stepworks!!!
This is the first tape I tried after I discovered that the Wedding Video's choreography was a bit too easy for me. I absolutely love StepWorks!!! The choreography is terrific, and it is so intense, but modifiable! I did it yesterday and I felt so good when I was done--had the windows open to let the cool air in The whole group is all smiles throughout, and its easy to see why--this video is just so fun. I can't say enough about it (obviously!) Sometimes I add a section to part of CTX cardio segments, and it actually feels easy--the beat is slower--but when you do the whole thing in it's entirety it definitely doesn't have an easy feel to it. Go for it!!!
Wendy
This is the first tape I tried after I discovered that the Wedding Video's choreography was a bit too easy for me. I absolutely love StepWorks!!! The choreography is terrific, and it is so intense, but modifiable! I did it yesterday and I felt so good when I was done--had the windows open to let the cool air in
The whole group is all smiles throughout, and its easy to see why--this video is just so fun. I can't say enough about it (obviously!) Sometimes I add a section to part of CTX cardio segments, and it actually feels easy--the beat is slower--but when you do the whole thing in it's entirety it definitely doesn't have an easy feel to it. Go for it!!!Wendy