lwjmoffitt
Member
Hello! This is my first post. I'll try to make this as short as possible. I am 34, 5'9 and 135 lbs. I have finally gotten to my goal weight after gaining alot of weight with my 3rd child (now 3). I recently discovered your workouts (am sooo glad I did!) I have purchased KPC/L&G, BC/ME & HST and love them all. My problem is that I have a very hard time gaining and maintaining muscletone in my lower body. I cannot seem to get rid of that layer of fat on my legs either. My question is what rotation should I use with these DVD's and should I be incorporating more heavy lifting for my legs or lighter weight more reps? How many days of cardio? I currently use your dvd's 4-5 days per week. I don't want to go through another summer hiding my legs! Any help would be greatly appreciated!