Hello I'm new here

[Dainamite]

Cathe I love to watch you on Fit TV. Cardio Blast is one of my favorites, however it is a little to fast for me, since I am a beginner. I was wondering if you have DVD's/Video's for beginners that I can purchase.

Thank you so much
Kim:7

 

[Cathe Friedrich]

Hi Kim! Nice to hear from you. Yes, I do have some workout DVD's for beginners and also for intermediate exercisers. Here are links to their descriptions. Thanks for visiting us today.

http://www.cathe.com/2004_Basic_Step_+_Body_Fusion_chapters.htm

http://www.cathe.com/2004_HSC_chapters.htm