Healthy Apple Muffins

[ElaineP]

Does anyone have a healthy Apple (real apples) muffin recipe? Dairy free would be great, but I can work with it if it has dairy in it Would egg free being asking too much? just kidding! I can figure that out too.

 

[RapidBreath]

Can you use unflavored gelatin? That can make a muffin very moist without using the dairy. Also, you can often substitute coconut milk for milk in a recipe, I don't know if you already do that.

 

[kathryn]

To sub for eggs in baked goods, you can combine 1 Tbps flax meal with 2 Tbsp (I think, maybe 3?) for each egg, whiz in a blender.

 

[ElaineP]

Thanks,

I have all the substitutions down just need a good recipe. I have a ton of apples! We went apple picking. Thought muffins would be a great way to get some whole grains and apples into my two kids.

 

[spyrosmom]

To sub for eggs in baked goods, you can combine 1 Tbps flax meal with 2 Tbsp (I think, maybe 3?) for each egg, whiz in a blender.

I've always wanted an egg sub, but what am I combining the flax with?

Nan

 

[kathryn]

I've always wanted an egg sub, but what am I combining the flax with?

Nan

Oops!
Water

 

[CLango]

This is my favorite apple muffin recipe. It comes from Ellie Krieger, so it is relatively healthy, even though it does contain both dairy and milk. But the muffins are incredibly moist and tasty, so, hopefully, you can modify the recipe to fit your needs.

Here's the link: http://www.foodnetwork.com/recipes/ellie-krieger/apple-muffins-recipe/index.html