Haydee!!!!

[jdoll]

i want to hear all about this gym you and your dh recently opened!!!! you keep referencing it, but have not give any juicy details!!!! what's the scoop? how big is it? do you have classes? do you have to windex all the mirrors yourself? sorry, i had to ask that! seriously.....what's the lowdown?

jes

 

[jdoll]

bumping!

 

[haydee]

Good morning Jes,

Thanks for inquiring. Our gym is not too big, we have approx. 50 members. My husband is a personal trainer, often times I will help out. Although I am not an experienced instructor like Cathe, but the women that come (not boasting or bragging) love my physique and often ask that I put together a class and help them in any way I can. So I do a very simple class three nights a week. I throw in a little of Cathe or I just do a one on one with them.

In our gym we have some Nautilus machines--machines that were used by Mike Metzger--we have 4 treadmills, 2 recumbent bikes, a sissy squat machine, a machine for the lower back, 3 different machines for chest, 3 machines for bis, cable crossover, leg press, leg ext., hamstring curl mach., hack squat, donkey calf + 3 other calf raises mach. lat. pulldown, a mach for building the muscles in your neck, seated row, 3 ab mach., a spot for hanging raises (abs), t-bar row. I think that's it.

Yes, I Windex the mirrors, vaccum the floors, water the plants, clean the bathroom....etc.

Oh, and we have a partner who teaches Tae Kwon Do so when he's not teaching, we use that area for boxing, no ring, only 3 heavy bags and a speed bag.


Haydee

 

[jdoll]

That sounds awesome!(except the windexing part ) do you enjoy teaching the classes? when i use to be a gym member i always thought it would be fun to hang out al day and be a personal trainer or aerobics instructor, but i guess in your position it might get old. you need to post a pic so we can see that extraordinary phisque of yours hottie! and while you're at it, you could take a pic of the gym!


jes

 

[haydee]

My dh took pics of me Wed. night....he's on his way to pick them up...and yes a couple of pics were taken down in the bsmt where the equipment are. I just have to figure out how to get them on the computer. I think I will have a friend of ours do this over the weekend.

I actually enjoy cleaning the gym and teaching the women/men. But I don't like going to a 9:30-5:30 p.m., trying to spend time with my grandson 18 mos. (my honey, who may be leaving me soon to be with his father in Germany), and going to the gym to teach. I just want to devote all my time with my dh in the gym....besides working in the gym you get to wear some awesome outfits.

Every now & then we get some CRAZIES in there.

Haydee