HAVIN' A BALL....

[Amy Steppe]

with the new Cathe DVDs. I never dreamed that I would love kickboxing so. I HATED Tae Bo -- I think it is because Blanks talks so much and uses that terrible videography.

But Cathe has challenged and motivated me to want to learn proper form. And I have always LOVED Planks and Core work! I've done it for years in different variations -- ballet, yoga, etc.

I can tell a major difference already in the way my body responds to kickboxing versus step versus floor aerobics. All three used together have created a WOW effect in my body!

And the new ab sections --- AWESOME!

I AM STILL DROOLING OVER THE BACKGROUND MUSIC -- FOR CHRISTMAS I WANT SOME DEVIL DOGS AND THE MUSIC FROM CATHE'S LATEST WORKOUTS!


:-wow
Well, I can dream......we don't have Devil Dogs in Tennesee!

 

[SnowyOwl]

This is my last week of a 6 week CTX rotation and I know I will still keep pulling them out for the ab work. The ones from Kickbox and Power Circuit are the BEST, and I am working up to those roll downs (and ups) with my arms on my chest - whew! And I love plankwork!

The CTX ab segments have made my core stronger than ever. Too bad there's still too much laundry to see the washboard ;-) and wrinkled (stretch marks!) laundry at that!

keep having fun!
Sophie

 

[joycet]

Same here, Sophia! I have continued to use the ab sections of the CTX tapes. I have really seen great results and am so pleased!! It's certainly keeping me motivated!!

Joyce

 

[lwseymour]

Hi Sophie,
Trust me Sophie, you're not the only one with too much laundry to see the washboard!LOL. I've had more success with the ab work from the 6-pack, however, than I've ever had with any other ab work. So one day, we WILL both see the washboard!!!

Take care
Lisa