Have you heard of Turbo Kick????

[amazondotmom]

This is a great kickbox class that you need to be certified to teach but then you purchase the "Rounds" music and choreography every 6-8 weeks. I moved recently and found that it is not offered at any of the gyms nearby. I miss it! Cathe would be a great instructor for this very intense class. In some ways, it reminds me of Body Pump because you have the music and moves that are part of each tape. Just a thought, If you have not heard about it check out the web site. Many of the 24 hour Fitness locations have it.

 

[ilja]

I love turbokick!!
Ever since discovering turbokick it's the only style I grab for when I want to do kickboxing. It's just as intense as CardioKicks.
(and tae bo advanced is like a walk in the park compared to this workout!)