JenL13
Cathlete
Hello again!
Mariah- Typically during the week I do only dedicate one hour to working out & on the weekends it is 1-1 1/2 hours typically. But, with the weather being crappy this weekend I didn't run around as much as normal so had some free time in the afternoon so I filled it with another w/o instead of watching TV & eating!!
I did end up going L&G from the deadlifts on, I think it was around 35 minutes.
Okay here is what I'm thinking for this week:
Monday- Cindy Whitmarsh Ultimate Fat Burner
Tuesday- off day (getting hair cut & highlights)
Wednesday- Kick Max
Thursday- Firm It Up
Friday- Cardio premix of KPC & 30 min. Bun Shaper from BeachBody
Saturday- Powerstrike 1
Sunday- Tear It Up
I think that is what I want to do, we'll see- I may end up changing a few, I may do the cardio only premix from DM Friday instead of KPC.
So, how is everyones Sunday? It has been so windy here all day.
Mariah- Typically during the week I do only dedicate one hour to working out & on the weekends it is 1-1 1/2 hours typically. But, with the weather being crappy this weekend I didn't run around as much as normal so had some free time in the afternoon so I filled it with another w/o instead of watching TV & eating!!
I did end up going L&G from the deadlifts on, I think it was around 35 minutes.
Okay here is what I'm thinking for this week:
Monday- Cindy Whitmarsh Ultimate Fat Burner
Tuesday- off day (getting hair cut & highlights)
Wednesday- Kick Max
Thursday- Firm It Up
Friday- Cardio premix of KPC & 30 min. Bun Shaper from BeachBody
Saturday- Powerstrike 1
Sunday- Tear It Up
I think that is what I want to do, we'll see- I may end up changing a few, I may do the cardio only premix from DM Friday instead of KPC.
So, how is everyones Sunday? It has been so windy here all day.