HATE - Apr 22

August

Cathlete
Hi, all!

I'm back from my business trip and I have news!

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In a word? Mr. Donuts. Okay, two words.

But I know donuts are horrible for you, so I was a good girl and I ate only one http://bestsmileys.com/numbers/3.gif delicious donut http://bestsmileys.com/numbers/3.gif and I savored every bite of it http://bestsmileys.com/numbers/3.gif , chewing it http://bestsmileys.com/numbers/3.gif slowly.

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Anyway, I'm approaching the peak of my mound in my busy schedule, so forgive me if I'm in and out in the next couple weeks. (That sounds X-rated, but it's not supposed to http://www.smileyhut.com/characters/lady.gif )

Could that be considered the enlightening part of my post, Robin?

Hmm.

How about this?

It being that I am at the peak of my mound, there have been at least three situations recently where companies have come to apologize to my partner and me. And in thanks to them all being clumped together in the same time frame, I've had some enlightenment in the art of the apology.

The Art of the Apology :

1. Just freaken apologize.
2. Settle into the friendly state of being. Act as though you are relieved and grateful to be pardoned.
3. If absolutely necessary, explain, but this must be done only after achieving part 2, or else any and all explanation comes out as an excuse.

All right guys, I'm off like a lampshade at a drunken party from the '60s!

Have a wonderful Sunday!


TERRI - HEY!

>How am I supposed to lurk around if there's no posts??

What are you talking about?! You're a full-blown resident! There will be no lurking! http://www.smileyhut.com/angry/bruce_h4h.gif

We.......we miss you. http://www.smileyhut.com/misc_expressions/cry2.gif

DANA - Your story about Malachi was so heart-wrenching. I can't imagine how difficult that must have been.

On a brighter note, I want many of your pineapple upside-down muffins. Those sound totally yum http://www.smileyhut.com/eat_drink/eat1.gif ....Sounds like Gabe had a major birthday-fest with a heap of presents, woo hoo!

>to go pick up the Spongebob birthday cake.

That sounds so funny! Pick up a Spongebob birthday cake. Why does that not sound appealing? LOL.

MICHELE - Your bad luck day sounded awful, but the way you wrote about it was a riot! Hey, if things are going to go haywire, they may as well all happen in a row and make it more comical for you. (Except the part about your poor kitty. Any news from the vet?)


Side note - so much that I'll leave some space above and below it : I'm somehow reminded of a Halloween costume ad I saw once of a thing you stick over your head so that it rests on your shoulders and has plastic faces of two of the Three Stooges on either side. The catch phrase was : You're the Stooge in the middle! Just think how comical your situation could have been if you'd have just had that prop when you were in your car, Michele! You could have been the Stooge in the middle!


I'm so happy to hear that Nancy's surgery is finished and the doctors had such a positive reaction about it. I hope she gets lots of rest and feels good. I continue to send good vibes both your ways. I hope your project for her is coming along smoothly.

>Jack was happy to tack on an additional $600 for a new radiator.

LOL! Oh crud!

>I'm copying August again.

LMAO! You're cute.

>I think I'm going to treat myself to pizza for dinner -- real pizza

Someone needs to tell you that cheese-less pizza is not real pizza. http://www.smileyhut.com/laughing/giggle.gif

SHELLEY - What?! Your post was stolen?! That sucks. Are you having a nice weekend?

JEN - You really have been drained these last few weeks, and on the verge of a cold...it's a wonder you've been able to ward it off. Are you taking it a bit easy over the weekend?

DEB - WOMAN! Where you been? You and Terri are in big trouble. BIG!!

Congrats on your first day subbing! And you're still doing Tony? That's great! How is it? Do you like it? Do you feel different?

>thank you so much for the warm birthday wishes and don't forget May 16 and June 16 and....

LMAO!!

Ooooh, baby skunks are totally cute!

What does it mean?

http://www.smileyhut.com/characters/man.gif Vell, lesss seeee....

What was going on in your life around the time you had the dream? Was there anything cute you wanted to buy that you were afraid someone would make a stink about?

ROBIN - Okay, what's a tofu crouton? Do you make them? I also missed out - are you taking a cooking class?

>I think my boys have stopped using the carpet as a bathroom, but the odor lingers.

LMAO.

>Gotta go get unstinky.

Wait a minute. Was it YOU who was in Deb's dream in her front yard? http://www.smileyhut.com/laughing/lol.gif

Oh, what a sweet DH to take you and Mom out. Hope you had a nice dinner together.


Hugs to you all!
 
Good morning girls- it is ABSOLUTELY beautiful here where I live-my husband and I are taking the girls to a baseball game today-woo hoo- 8th row up from 1st base-we are SOOO excited-hello to ballpark franks, a nice cold beer and my freckles popping out and Tony can bring it with the others today-I'm taking the day off--yippeee...

August-in regards to my dream, I can't remember if I wanted to buy anything at the time of my dream but I can picture this cute little baby skunk and I want it now, I want a pet skunk (that doesn't spray-well maybe only sprays on command-you know those irritating people that come to the door-LOL-JK

Michele-sorry about your series of disasters-sometimes when your right in the middle of stuff like that don't you think you could be the star of your own comedy show and write the material, etc.-I look around for a camera sometimes and think someone's got to be filming this stuff cuz whats happening to me right now is freaking hilarious-LOL-

Robin-sorry about your terrible day at work-I really do think my experience with subbing the other day was the best of the best-and then I don't help myself by going to the websites where other substitutes post their horror stories and I know that my own are waiting to be written-LOL

HEY to everybody else-and HAVE A GREAT DAY!!!-deb
 
Just wanted to pop in and say hello real quick...

I have been in the office working since about 10 this morning. I got up and did the 60 minute kickboxing w/o from Tracey... more on my opinions of that later! After that I took off for work, needed to get some things done.

I am getting ready to leave the office now and think I'll stop by PetsMart real quick then maybe go tan for 10 minutes. Then I am heading home to EAT LUNCH!!! I am starving!

After that I'm going to do some house work & relax. I spent most of yesterday running errands, pulling weeds, etc, etc...

Okay, BB in an hour or so!
 
Hi all. Three, excuse me, I mean one donut!!! August, as hard as they are to come by, you need at least six.

I'm at work, and the day is much better then I expected. I'm almost cleaned up and still have over an hour to go. I'm not sure if I'll do a workout today or not. I'm not is such a hot mood. Every now and then the situation with my grandson just overwhelms me. I know a workout would do me good, but I'm not sure I can push myself to get started. We'll see what happens when I get home.

Jen, I'm looking forward to your comments about Tracey's kickboxing. I've pretty much decided I don't like her Step workout. I should just give up and stick to Cathe. No one holds a candle to her.

Deb, I love baseball games. We haven't been to a major league games in a few years. When my in-laws lived outside of Pittsburgh, we would get to a least one Pirate game a season. We used to go down to Baltimore for games too. We have a minor league team in town that we support. I skip the hot dogs though. I go for the peanuts and the beer.

Michele, Terri, Shelley, Dana, Arista, Mariah, etc, etc. Hope your all enjoying your weekend.
 
I can't believe it!! I just typed up a big, long post and lost itx( . I don't have time to type that up all over again so here's the abbreviated version:

AUGUST -- YEA!!! http://bestsmileys.com/fireworks/1.gif Finally!! It's about friggin time!! I agree with Robin -- you should've had SIX donuts;)

DEB -- yeah I tried to maintain a positive attitude, but when Happy Jack told me about the radiator I nearly http://bestsmileys.com/exploding/1.gif LMAO!!!


JEN -- I bought Tracey's sculpting w/o but I haven't even previewed it yet. Let us know what you think about the kickboxing. I can't find a cute kickbox smilie :-(

{{{{{ROBIN}}}}} You really need that vacation you've got coming up in May. I think you'll really enjoy Shelley's visit, too. You're a wonderful grandmother...AND mother.

I did ME last night and wow!! I have full body DOMS today. I'm doing CC PP this evening while DH is at a staff dinner.

I have to go -- DH and I want to do something together before he has to leave.

Hello to everyone else:* :*
 
Good evening haters. I've had a busy weekend. Did lots of outside work & running yesterday. Today I went to the office for a few hours, ran to PetsMart, then home to do inside chores. My workouts this weekend were good too.

Saturday- Tear It Up-morning & afternoon did High Step Training Cardio/Leg premix, the leg segments of Slim&Lean, & Legs & Glutes floor glute work.
Sunday- Tracey's Cardio Sweatfest-morning& just finished up KPC kicking/punching drills, ab work, then B&G firewalkers & the floor glute work.

August- Happy to hear you finally got a donut. Do you have another busy work week ahead of you?

Deb- Sounds like you got to enjoy the wonderful weather this weekend.

Michele & Robin - Okay here are my thoughts on Tracey's kickboxing workout.

I did like this okay but doubt I'll do very often because Powerstrike 1 & 2 and KPC is MUCH better. That being said it isn't a terrible workout & I was sweating but I modified a LOT of the moves to make them more challening. For example she does punching slow, the fast, then adds legs in slow, then finally punching/kicking at normal pace. Most of the drills are like that, way too many slow segments for me. So, instead of doing her somewhat strange moves in places I would do punch, cross, jab- when she is going slow I was able to do three of those to her one. Then when adding the legs slow I could do two punching combos then legs and when she finally gets up to normal speed I would one punch combo and then legs. Some the arm moves are strange and not really sure what the point is, hence the reason I changed the punches a lot. I will probably do this workout when I want to do kickboxing but need a change from my fab 4 (KM,KPC,&PS1&2).

I am going to try the high/low portion sometime to see how I like it, I think it is 30 minutes. I also did the leg premix last weekend, I think... the premix doesn't flow at all & not even close to Cathe quality. However, once you do it once & know what is coming next I find this to be a good leg workout if you do it two or three times.

Okay, well now that I wrote a book I am going to go find some food & figure out next weeks rotation. Will BBL to post that, it helps so much to have it done & know what I'm doing compared to before where I'd ponder over it every day & decide right before I worked out.
 
workouts for this week:

Monday: Firm It Up
Tuesday: B&G= not sure which premix or regular version
Wednesday: off day
Thursday: Powerstrike 1 & 20 min lower body work
Friday: Cindy Whitmarsh Ultimate Fat Burner & 30 min lower body toning
Saturday: KPC/L&G - one of the longer premix but not sure which yet
Sunday: Drill Max

I'm sure I'll add something in the afternoon/evening on Sunday, not sure about Saturday though as I think I am meeting my sister for lunch & shopping that day.

Hope everyone had a good weekend!
 

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