Has Cathe given diet tips?

[CarlaVeg]

I'm new to this forum and I also to Cathe's workouts... I think they are GREAT!!!! Now I wonder if Cathe has given any diet recommendations/tips... if so, where can I find this info?

Thank you much,

Carla

 

[Armywife]

She usually doesn't and states that it is better left to a professional in that area such as a nutritionist.

 

[CarlaVeg]

>She usually doesn't and states that it is better left to a
>professional in that area such as a nutritionist.

Thanks