Has anyone tried Barleans "essential woman oil"?

[LuckeeLaydee]

I was just wondering if you saw any benefits? I am kind of concerned as I watch calories pretty close. They say you should take 1 or 2 tablespoons a day and each tablespoon has 110 calories.
That's alot in my book but if the benefits outweigh the expenditure I will take it.
Thanks for any input.
Paula

 

[lorrayne]

RE: Has anyone tried Barleans

I take various types of flaxseed oil including the essential woman. Even with taking 2 tablespoons of this per day I still lost 1-2 pounds per week (clean eating and drinking lots of water are key to weight loss)!

Check out the below web site for benefits in taking flaxseed oil: http://www.bodybuildingforyou.com/health-supplements/flax-seed-oil.htm