Janis Saffell Hardcore Kickbox dvd..I was looking for a new kickbox workout and this sounded interesting..Has anyone done this tape? What do you think?
I am also interested in incorporating some yoga and/or pilates into my workouts so if anyone could suggest a yoga or pilates dvd it would be appreciated. I have never done pilates, so a beginner tape would be fine. As for yoga I took a class for about a year, but had to drop out due to my work schedule.
Thanks in advance.
Donna
I am also interested in incorporating some yoga and/or pilates into my workouts so if anyone could suggest a yoga or pilates dvd it would be appreciated. I have never done pilates, so a beginner tape would be fine. As for yoga I took a class for about a year, but had to drop out due to my work schedule.
Thanks in advance.
Donna