Harold Sanco

I love this video. I did work up a good sweat. There again, you get out of it what you put into it but it doesn't seem as intense as some of Christi's and definitely not like Cathe's. I am still in the learning stages so I am sure it will get a little more intense as I am a little more confident with the moves. I am learning it fairly easily though. He cues extremely well and explains the moves very well also. It is a blast....so much fun. It is mostly low impact although you could either make it all low impact or fairly high impact if you desire. When the video is over I'm thinking...I want more, give me more! It really is fun. There is a fair amount of TIFTing so if that bothers you it may not be for you. The moves are so fun that I really don't mind it at all. Harold is great in this video...full of personality and really acts like he's having a great time and looks right at home in front of the camera. His backup exercises are great too. The ab work is tough also.

Hope this helps!!

Kelly
 

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