hardest kpc premix

>what do you think is the hardest kpc premix? my vote is for
>number 20.

hi there, i don't know what number it is, but the circuit with kick/punch combos and the endless leg presses are hardest for me because the circuit is so repetative.. but very effective!
 
I don't know the numbering system either, but I like the 37 minute one. I think it's called cardio conditioning premix. It is high intensity all the way. I burn a ton of calories in that time.
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top