Hardcore Rotation Checkin for Tues Dec 27

[lorajc]

Hi Ladies -

This morning I did Step Blast followed by abs from Step, Jump & Pump. I really have to start taking it a bit easy on my foot, as it has been swollen and painful. I think I'm going to need to do some impact on the rebounder off and on.

Ugh........back to work!! I'm not looking forward to this!

Have great workouts everyone.

 

[cwsoxfan]

Good Morning Everyone!

Hope everyone had a wonderful Christmas. I had the video camera ready for my ds2 once I knew he was up, and I was waiting and waiting. So, my dh went up to see what was taking so long and he threw up all over him. :-( Poor kid! He opened his presents, but wasn't really into it. What a bummer. I spent the morning holding him and changing. :-( He was fine by lunch time, but he and I stayed home. I woke up Christmas Eve with pink eye. Better me then my kids. I'm calling the dr. today for a prescription. I've been using an old one. Despite all of that, we still enjoyed the day.

Anyway, workout wise this is what I have done:

Saturday: Bryan Kest Power Yoga - Energize
Christmas: OFF
Monday: Firm it up (used toe weights) & CTX -Step and Intervals
Today: Shape it up (ankle weights used) and KPC thru combo 2.

Lora ~ my dh is still home today. He's been a great help being off. Take care of that foot.

Nicole ~ Thanks for telling me about the SS. Firm it up gave me some DOMS in places I didn't know muscles existed. ;-) }( I can't wait to try the rest of them out.

Have a great day everyone!

I'll try and check back later.

Dallas

 

[fitxme]

Good morning!!

I hope everyone had a nice Christmas. Mine was good...the kids were happy and that's what matters. We had a lot of running around to do, so I'm still kinda tired...but it's all good.

I actually worked out on Christmas...I did IMAX 2. Yesterday I did Step Blast and Muscle Endurance. This morning I ran 4 miles on my treadmill and I'll get in a back workout later.

Lora - Take care of that foot...using the rebounder sounds like an excellent idea!

Dallas - So sorry you DS was sick, but glad he got better later. Looks like you got in some good workouts. So you like SS? Hmmmm....

Hi to all that follow...I'll check back in later.


~Marietta
FITXME
http://www.picturetrail.com/fitxme

 

[scm]

Hi guys!

We had a really nice Christmas. Santa brought a bunch of games, so I spent a good portion yesterday playing. I did do Muscle Max yesterday, and took Christmas off.

Today I did LowMax, followed by Firm It Up with a 10 lb. barbell (standing only).

Dallas, how is your son feeling now? That's too bad he was sick Christmas morning. Sounds like you're enjoying the Slim Series workouts.

Lora, You've been getting some good w/o's in lately. Yeah, I didn't care for Jillian's *tough" personality ~ esp. when she had the girl who was the modifier do a very challenging move, and when she didnt do it "correct" everyone had to do it again...like it/she was a joke.

Marietta, glad to hear you had a nice Christmas. You sound like me, saying as long as the kids are happy; it's a great day!

Susan C.M.
[link=http://lilypie.com][img noborder]http://bd.lilypie.com/2BB3m5.png[/img][/link]

 

[nastsm0m]

Ahhh Dallas that is so sad about your son. I hope he is feeling better now. How sad dissapointing to be sick on christmas. I am glad you all had a good christmas despite his illness and your pink eye.

Lora-Sounds like you should take it easier and you are doing whats right for your foot.
Marietta-What did you get for christmas?
Dallas-Welcome to slim series! Isn't it great!
Nicole, susan, sabrina and diane sue be sure to mshare with us all what you gotfor christmas.

I got a ipod nano from my son. I mentioned this yesterday but Iknow many of you weren't on. I have a regular ipod but this one will be so much better for running etc as it is so tiny!
And a run is what I will do today and a ss dvd.
Terri

 

[fitxme]

My...aren't we quiet today??!! Guess everyone is still busy with Christmas stuff.

I want for another run at lunch today...my friend gave me a poor puppy-dog look and plus the weather was so nice that I really couldn't resist. I think we ran about 5-miles...so that makes a total of about 9-miles for me today. I finished with a nice back workout and that will do it for me today.

Susan - Glad you had a great Christmas...have fun playing all the new games!!

Terri - That was a great gift that your son gave you...hope you enjoy it to the fullest!!

Have a great evening...I'll chat with you guys tomorrow!



~Marietta
FITXME
http://www.picturetrail.com/fitxme