Hardcore Rotation Checkin for Sunday October 9

[lorajc]

Morning Ladies -

This morning I did Jillian Michaels Shape Up Front Side. I added weights to all of the leg and ab work and also added some extra chest work on the end. I then did a 35 minute interval session on the bike follwed by Cathe's 10 minute stretch. I just love that stretch DVD.

It feels good to be more fit and a year older, instead of just a year older (and a lot wiser too).

Have great workouts everyone!

 

[nastsm0m]

Hi Lora Ilike your year older comment! Are you liking Jillians workouts? I am still on the fence about these...I will probably buy them though.

I wound up doing 2 cardios from ctx yesterday instead of a run. So I will run today and do the gymstyles that I didn't do yesterday. (upper body). If time and energy permits I really want to do legs and glutes too.

Hello to all who follow. I woke up way earlier then I would have like this morning!

Terri

 

[mckeev5]

Morning ladies!

Went for my usual power walk yesterday. I don't think I will be going today though. I have a stitch in my right side that wont go away. It is bothering me just walking around the house this morning. I hope to get some kind of workout in today but I will have to wait and see.

Lora-how is your birthday weekend?

Terri-I would rather have stayed in bed this morning too. Have a great workout.

I bought concert tickets yesterday. I cannot believe I am going to drive over 2 hours to see it. Well, yes I can since it is Keith Urban I am going to see. The concert is not until Nov. 30th and I am already soooo excited about it. I need to figure out what I am going to wear!!! LOL!

Hope everyone has a great day!!

I will try to check in again later.

 

[lorajc]

Terri - I don't know if you'd like the Jillian DVD's as they are only 30 minute workouts. You'd need to do 2-3 workouts back to back to make it hard enough since you workout so long. I don't know if you'd mind doing something a bit less intense either. I like them for a different type of circuit workout. I heard the kickbox DVD is only 30 minutes also.