Hardcore Rotation Checkin for Friday Sept. 9

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nastsm0m

Cathlete
I woke up at 3 a.m. and cannot get back to sleep. I was up until midnight so I have no clue why I can't sleep! Down right frustrating. Anyway, goodmorning:) Today is a 5 mile run and push/pull. I may do some abs as well. It is official with me that abhits work my core better then coremax. I sold coremax awhile ago but thanks to fittv tried it again. Well I have all 3 segments and did all 3 yeaterday and NO DOMS! I wonder why that is?

Dallas-How is your ds? I bet he is thrilled about his party.

Terri
 
Terri ~ I didn't see your check in. I checked in on Lora's. I woke up at 3A too! Weird! I went to bed at 8:30 though. Hey, I think we (our check in) is on the same wave length. Me and Sabrina made choc. chip cookies yesterday and a lot of them!

Did you get my e-mail?

Dallas
 
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