Hardcore Rotation Check In for Tuesday March 14

L

lorajc

Cathlete
Morning Ladies -

This morning I did P90 Masters Cardio Intervals. I couldn't push as hard as I would have liked to because I'm still not feeling well with this stomach thing.

I have a long day ahead of me. I have to go get allergy tested after work and I have to work thru my lunch so I can leave 1/2 hour early for my appt.

Have great workouts and I'll try to check back later from work.
 
ooopss....just realized the title is wrong today!

I forgot to mention. I have a severe stiff neck and some shoulder stiffness. I'm not sure if it's from the Down Dogs or change in weather and arthritis, etc. I'll have to keep experimenting.
 
Hello Everyone,

Today I plan on doing FYC, kickmax and ride my airdyne, I went 6 miles last night when I got home shopping (Went to the mall with dd):)

Lora stay away from those Downward dogs!! Hope you are feeling better soon.

Marietta I so agree with you about MONDAYs ;-)

Dallas I agree with you on BBBB the more I do it....I can focus on new things, and it really gets my core more engaged!! Hope you foot is feeling up to lunges soon. Hey how was the soup... Is that recipe a keeper??

Terri I thought of you last night.....My DD made track team so she wanted to do some stretching before bed.... It was late so I pulled out Slim and limber. That is a nice quick stretch.. I think I may be stretching more now that dd is in track(which is a good thing) :D

Hey Diane Sue hope you are having a GREAT time with Dh being home!!

Susan I had to laugh about you posting about dh being home
:D HOw is everything going??

Sabrina any news yet??

Charlotte did you get your bike ride in??

Well gotta go!! Will be back later!!

~Nicole
 
Good Morning Maniacs!

Yup, did get in that bike ride yesterday. What a gorgeous day it was! Today I am doing Imax 2 and Coremax 1 as I didn't get in Coremax 1 yesterday.

Charlotte~~
 
Morning ladies!

I have been on the phone almost all morning already. We have counter offers going on. My client is calling me back this afternoon with one and he is looking into some financing. I hope this gets settled soon. It could drive someone nuts. lol I hope I can get more use to it and it wont drive me so nuts.

I have made our reservations for Disney World in December. I am so excited!! I have never been there. I have lots of planning to do and houses to sell. lol

Have a great day ladies! I will be back later. I have to work this afternoon. I am hoping for another client.
 
Top of the day Friends!!

This morning I did High Step Training Advanced (or whatever it's called). I was going to do an IMAX, but I plan to run at lunch and I didn't want to "fry" my legs too badly. I also need to get in a shoulder workout as well.

I'm thinkin today should be a pretty laid back day for me....we'll see if that's actually the case.

Lora - Hope your appointments go well and that you begin to feel better.

Nicole - Good workout yesterday. What event will your DD be running in track? Sounds like a smart little lady to want to do some stretching. You must be a darn good role-model!

Toasty - Have fun with IMAX2!! You lifting today too??

Sabrina - Hope all you are going through leads to something good...like a sold house!!

Terri - How are you doing? How's your dad doing? What are you thinking about the March rotation thus far?

Dallas - Today is the day!! Let us know how your appointment goes. Also, keep us posted on what you find out about your brother.

Hey Susan!!

Hi Christine!!

I'll check on you chicks later!!



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Good Morning All!

Yesterday I ended up getting 45 minutes on the treadmill. It would be much nicer if that was all running! ;-) Today I decided to switch things up a bit and did S&H -bicepd & triceps. I'll see how long I can stick with S&H. lol:) I did about 18 minutes of FYC. OK, another one I think will grow on me. I didn't want to stop, but had to get the kids up for school. I'd like to finish that later after my ultrasound.

Sabrina ~ What hotel did you decide on for your trip? I'm crossing my fingers for you.

Marietta ~ I sure hope my kids will appreciate the scrapbooks when I finally give them to them when they are older. I love doing it too.:)

Nicole ~ I can't wait to do Susan's rotation. The "no lunges" is getting on my nerves. I'll be honest I tried some last week. OOOO, big no-no. I felt that, but not in a good way in my foot.:-(

Terri ~ Did your dad get home?

Lora ~ Did you e-mail Robin yet about pilates DVDs? I'm curious what she said.

Charlotte ~ Go Charlotte, GO CHARLOTTE!

Susan ~ how's the weather today? Looks like all of our storms were heading your way.:-( It is still so windy here. When it dies down, we have some major yard work from all the debri, etc.

Have to run! My appointment is an hour away.

Hi Everyone! Have great workouts!

Dallas

ETA: Marietta, I love hat signature. I want one too! ha ha Yes, I'll keep you posted about my brother. I may not hear anything until tomorrow. Thanks.
 
Good Morning ladies!

Just a quick check in to let you know that I survived my plane ride to Maryland and will be heading back to California tonight. Did Power Stike 2 on Sunday and BBBB and Powerstrike 1 on Monday. I think PowerStrike 1 is tougher. (Maybe it's just because I did it after BBBB!). Today is Clean Max LOL - packing up the china to ship back to California, packing the suitcases, straightening the house for a showing this afternoon (it's for sale), the laundry... That's to help dad out.

I had fun with my sister and her kids yesterday. Her 2 year old daughter has blonde curly hair and big brown eyes and literally gave me a tour of the upstairs (new house). It was the cutest thing.

Sorry I'm ignoring individual posts, but I have to get moving again. *sighs* Enjoy!
 
good morning ladies,

Today calls for a 45 minute interval run. I will increase that to an hour. Then tonight I will do Tear it up. Dad is still in the hospital. Dave and Ashley are coming up today and we will go down and see him this afternoon. Meantime I will call him and see how things are going.

Dallas-Let us know what you find out today.
Christine-Nice to see you back :)
Marietta-I am not really enjoying the march rotation as much as others I have done. But as long as I add to it I will stick with it.
Susan-You made me glad I am single :)
Nicole-I am thinking I should find a cheap bike to ride at night. That way if I read a book I won't feel guilty for sitting :)
Lora-I hope you feel beter and the day goes by fast for you.
Charlotte-Did you rude into town last night?
Diane SUe-We miss you :)

Terri
 
Dallas-Good luck at your appointment. Let us know what you find out. How is your family? Any news? We are going to stay at the Contemporary Resort. Maybe next time I will get the room that I want at the Animal Kingdom resort. I was having a hard time getting a room that I wanted and this is suppose to be their slow time when we are going?? Not sure what is going on. We are going Dec.8-Dec.15. The boys are going to have to miss some school. It is a 19 hour drive. I think we will split it up into a couple days. lol

Terri-How is you dad doing? Are they talking about letting him go home anytime soon? How is Ashley? How are you??

Christine-Good luck with the cleaning and packing. Hope the showing on the house goes well.

Marietta-I hope this leads to a sold house too. haha Good workout. You always have good workouts though.:)

Lora-Good luck at the doctors. Let us know what you find out.

I have to get moving. Things to do before work. I will be back though. ;-)
 
Marietta so far I think she is going to go with hurdles??? But who knows...... you know how they like to change there minds. She has 2 hour practices everynight after school. She asks me if I know what butt kicks are etc.... that they are having her do, and I tell her yep Cathe has me doing those from time to time. Thanks for the compliment... My kids like the fact that I am in shape and not heavy ( they notice other mom's) My dd6 has been riding her dad and telling he needs to workout more:7

Dallas have you ever thought of dropping a set off of S&H??? I have done that is the past, and really liked it!! Hope you get to finish FYC think of me when you are doing those hitchhikers:+

Christine happy to hear you had a good time with your sister:D

Terri hope your dad gets out of the hospital today!! That is nice that Ashely and Dave are coming with you!! Have you had any contact with your mom? You are right the nice thing about a bike is you can ride it...It comes in real handy for cardio... Today I had to meet my dd6 at her book fair to help her pick out some books and pay for them, and I got FYC in, but did not have enough time for kickmax (will do later) I quick hopped on my airdyne for 20 min. got a good sweat in, and felt I got something done cardio wise :7

Sabrina hope everything goes well you offer/ and counter offers!! You go girl!!:7

~Nicole
 
Well I have my run finished and I feel so much better. It is amazing how much working our relieves stress!

Nicole-I have not told my mom. We have not spoke with herin months and my dad asked me not to call her and my brother that she lives with. If it gets real serious I will re-think that. For now though it looks like he will get out tomorrow. Course I thought that yesterday too.

Ok time to clean up so I am ready when Dave and Ashle get here.

Terri
 
Hi everyone
I just wanted to drop in and say I am having a wonderful tine with DH. I did a little of P90X recovery Kempo X, 45 min of Yoga X, StretchX, 40 miutes of Core sybergistics, Ab ripper X (not on the recovery week). I got in late and was in bed at 3 am so will try and start the next phase tomorrow. I have only briefly skimmed the checkin today. I will try and check later.

Sabrina, I hope you get a sale. Have fun with your plans for Disney World. I know my children had so much fun there. I have only been to Epcot and Disneyland.

Thanks, Nicole and Terri. I am definitely enjoying my break wit DH. We are off for a ride on the motorcycle as it is warm today.

Hi to everyone,
Diane Sue
http://wd.1ww.us
 
Good Afternoon!!

Well...I did a tempo run at lunch that ended up being about 5.25 miles. After I ran I did some shoulder work. I have to teach a class tonight...but it will be very easy because it's a new session and I have to get the beginners up to speed.

Dallas - Hey...when my foot was messed up I did lunges (they are actually called one-legged squats, but they remind me of lunges) with my back foot on a bench. I don't know if you'd tried those or not, but it will keep you from having to bend your foot. It's the lunges that Cathe does in Leaner Legs. Just lay your foot on the bench and don't try to get on the ball of your foot or anything. Just let it lay there...Do you see what I'm sayin? Let's not talk about scrapbooks for kids...I haven't done that...but I know when they graduate from HS (about 3 years), I plan to do a really cool book as a gift.

Christine - Glad you hear you are out there and surviving!! I'm impressed that you are getting your workouts in...you go girl!! Well...when you get settled in, come see us!!

Terri - I know what you mean about the rotation...I'd be the same way if I were doing it. Yep, workouts are a wonderful way to relieve tension and stress...I'd be a mess if I didn't workout. Keep us posted on your dad...

Sabrina - Good that you have your vacation on the calendar...you'll have a lot of time to make plans. It should be much fun!!

Nicole - I ran hurdles in high school...it's tough, but it's the coolest event you can run. She will definitely need to be flexible to run hurdles. You should have her do some of the blasts from the IMAX workouts too.

Well...I've got to get some work done...I could stick around these forums all day...can't do that!!

Talk to you maniacs later!!


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I am back again but I have no good news to tell you ladies. My client has decided not to counter. CRUD! And DOUBLE CRUD!! lol

This is not a good day!

Talk to you ladies later!
 
Hi Everyone!

Good news....no tears in any soft tissues!!! Yes! However, he did see "something" in there. Right were my foot flexes deep down in there. He couldn't tell me what it was. I have to wait for the foot doctor to tell me. He said it's a common athletic injury. So, Marietta....any guesses? I said, "Yeah, but when can I run again?" lol:)

Hi Diane Sue! Welcome back!

Hi Christine! Sounds like your having fun.

Sabrina ~ Bummer. :-( Yeah, what Marietta said! :)

I have not heard from my SIL, but I didn't expect to this early. My stomach is still in knots. I can only imagine how they are feeling right about now.

Have to go help with homework.

Dallas

ETA:

Anyone every hear of this website?

http://www.ruggedmag.com/

I just skimmed it, but it looks interesting.
 
Gosh Sabrina...that should say CHIN lifted! I should do a better job of checking my spelling.

Dallas - Well...that's good news...I think. You said where the foot flexes...do you mean on top or the bottom? Did you see what I was saying about lunges in my earlier post?

I can't even imagine what you must be feeling right now about your brother...it's a really helpless feeling. I'll continue to pray for you.

Good night all...



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