I am going to do Intervals 1-5 of Imax 3, then I swear on my grandma's grave I am going to do a section of CoreMax (probably #2) and if I can squeeze it in, I am going to do a Stretch Max too. Tomorrow is MM, and then Sunday, I will just do Stretch and Core Max segments.
For those of you following the Fat Loss rotation: are you going to repeat this week as Cathe wrote, or go to the next schedule? I don't think I could bear to repeat the same workouts two weeks in a row. Do you think there is some reason to do it this way?
I bought a new scale this week because my old one was very unreliable - my new one is digital and the old was a regular dial. If I stepped on it 3 times in a row, I would get different weights, or if I stood off centered I could drop a pound or two! Anyways, I am HATING the accuracy of this new scale! so I am really going to try not to weigh myself so often and instead take my measurements on a regular basis. Maybe every 3 or 4 weeks. I think that will be a much more accurate gauge of wether or not I am getting any results.
Everyone have a great weekend.
Tracy
For those of you following the Fat Loss rotation: are you going to repeat this week as Cathe wrote, or go to the next schedule? I don't think I could bear to repeat the same workouts two weeks in a row. Do you think there is some reason to do it this way?
I bought a new scale this week because my old one was very unreliable - my new one is digital and the old was a regular dial. If I stepped on it 3 times in a row, I would get different weights, or if I stood off centered I could drop a pound or two! Anyways, I am HATING the accuracy of this new scale! so I am really going to try not to weigh myself so often and instead take my measurements on a regular basis. Maybe every 3 or 4 weeks. I think that will be a much more accurate gauge of wether or not I am getting any results.
Everyone have a great weekend.
Tracy