Today was cardio and I almost didn't do anything. Woke up with a horrible headache, this PMS shit is killing me this month. I've had cramps for a week now along with horrible headaches. Yeesh. But I took a couple Aleve and an hour later I felt 100% better. So I did
Press Play - something I committed to doing with some people on Cathe's OD forum - and I had a great workout up until Challenge #4. I only was able to do half of it due to my left hip flexor again. It's been fine this week so I'm assuming the treadmill is what is aggrevating it.
I couldn't do anymore, even though I really tried to finish the challenge. Kind of upset about that, but I thought it would better to quit then to pull something really bad.
Workout was dedicated to my mom and dad so that made me do the challenges that I was able to do at my fullest.
HR STATS:
52 minutes total
3 minutes below zone
8 minutes in zone
41 minutes above zone
445 calories burned
3.25 miles travelled
Glad I got it in, I'm sure I'll be eating plenty of candy today. We have a bon fire party to go to this evening so I'm sure there will be tons of food there.
Sonya - That was so sweet of your dh to get you that bracelet. That was really cool of him! And I'm looking forward to your new pics.
Linda - Nice workout yesterday. 50# pullovers are very impressive. Do you get pains in your neck and shoulder area the next day after doing those? Pullovers seem to aggrevate that area for me.
Diane Sue - Hope you get a lot of kids. We usually get a lot here. It's suppose to be cold tonight.
Lora - I am so glad you put that *itch in her place. I HATE when people assume that just because you don't have kids you have a lot of money. And I HATE the snide remarks people make about people who don't have kids. I can so relate to that. So good for you!!! Sorry your back is hurting. Hope it gets better.
Hope you all have a great Halloween! I'm done now until Monday!