Hardcore for a month

[Mic]

For all of you who have been doing hardcore for a month now, how are things coming along in the body department? Are you noticing changes? I haven't started the hardcore weight tapes yet just the cardio, so I'm curious. Anyone having some big or little changes?

 

[Mic]

I'm just going to bump this because it's amazing how many people we have on the site. Hoping I get atleast 3 answers.

 

[lorihart]

Did you see in the thread 3 weeks of hardore 4 pounds? It was called something like that.SHe has been doing HC for 3 weeks and lost 4 pounds.Pretty good,hey? As for me...no changes yet.but my muscles are sore everytime.
Lori

 

[dori526]

I've done each of the Hardcores twice now (I have them all) and I haven't lost any weight but people have noticed changes in my body! My boss and a co-worker have said I am looking leaner and my sister-in-law said it looked like I have lost weight. Another friend I haven't seen since January 1 said I looked good. I do need to lose weight but I think instead of going so much by a number on the scale I am going to go more on how I look and how my clothes fit, because obviously changes are happening without losing any weight. I love the Hardcore workouts - effective and fun!

 

[Mic]

Thanks guys, I did see her thread but no one else really mentioned how they were doing on it? Atleast that I recall, I mean I wanted to know if anyone else was having those type or similar results. Thanks again.