Hardcore Fitness Maniacs Sat Dec 12

[lorajeanne]

Morning Maniacs -

Well, I work 8:30 to 7:00 pm today..........and I wasn't really planning on working out, but I felt guilty for eating 3 pieces of chocolate last night, so I dragged myself out of bed at 3:45 AM and did parts of two new workouts. Part of Jay Johnson's Bootcamp cardio & part of Kickbox Kaliente. Not a good workout again! Workout was 45" and I burned 398 calories. Max HR was only 140. Couldn't get my HR up for nothing. Not sure what's up with that. I'm not sure if I could even qualify today as an official workout, active rest day..........maybe.

We are having an Ed Hardy event at work today.....promoting the new Hearts & Daggers perfume. I get to wear my Ed Hardy tee shirt & jeans (Yay). We are gonna have a table set up with all sorts of Ed Hardy stuff....so hopefully, I'll have a good sales day .

Have great workouts everyone.

 

[Fitnessfreakk366]

Well, today was suppose to be Yoga X. Woke up with a screaming headache and a slight ache in my neck. I decided to skip it but I feel guilty about it now. I probably would feel better now if I did the workout but I couldn't imagine doing all those down dogs with this headache. Maybe I'll tackle it tomorrow and use today as my rest day.

 

[WD]

No workout this morning. It should have been lower body Kettlebell goddess and lower metabolic workout with hills on the treadmill. I will try to get it in in the morning and make it my rest day. I got up early because I couldn't sleep and got ready to workout. The grandbaby woke up and I new it would be hard to workout plus I coughed a lot last night and was really tired. I will use today as my rest day and do that workout in the morning before church.

Debbie, it looks like two for us needed a rest day early Sometimes those workouts help me with the headache and sometimes I just come out worse than ever. I hope it gets better.

Lora, I don't generally feel guilty about 2 or 3 pieces of chocolate. Just eliminate something else. It is when it is a half pound of chocolate that I feel guilty

 

[Hermia]

Today I did the Low Impact Circuit upper body circuit premix, but instead of the extra cardio segment, I did the abs.

Lora, I would totally not feel guilty about three pieces of chocolate, personally. That's hardly anything, and besides chocolate has antioxidants and a little indulgence is good sometimes! =)
Hope you had a good sales day.

Debbie, yoga can be strenuous...if I don't feel up to it, but want to do some stretch things, I love Ravi and Ana's Ultimate Stretch. Actually, I've got one of theirs too called Yoga Quick Fixes, and it has a headache relief section. I did it once, but I didn't have a headache at the time, so I don't know how well it works, lol.

Diane, hope you feel better on Sunday...sounds like you have a little something. There's definitely no way I'll be working out before church...8:45 is early enough as it is! =)