Morning Fit Ladies -
This morning I did P90X Legs & Back and listened to my own music. I was supposed to do Ab Ripper X, but I did Ab Ripper 100 yesterday as I knew I'd be running short on time today. I'm going into work a little early today. I used weights on some exercise, but the ones they didn't use weights on, I didn't either and I'm not sure if I feel like I got a good workout. I used my heaviest band for the lat pulls and it wasn't as challenging as I thought it would be. We'll see how I feel tomorrow. For some reason, If I don't pour sweat and my heartrate isn't high, I have a hard time feeling like I worked out.
Diana Sue - Did you use considerably heavier weights than Dreya does in this workout? It looks like Dreya uses 5 pounders throughout. I used 10's and I still don't think it was enough. What did you use? Also, when just a few people use weights, did you use them? That's one think I like about Cathe workouts, I always know I can gauge what weight to use by what they are all using. In a lot of other workouts, I think everyone uses a lot wimpier weights than they are actual capable of using. I don't know why they do this!
Charlotte - Yes, I like all of those Nickelback CD's...that's why I thought you would. I particularly like the song Animals also...but they play it a lot on the radio here...so I don't feel the need to listen to it much more than that. However, there are a few songs off of "The Long Road" CD...perhaps my fave.....that one "Figured You Out" that starts out something like "I like your pants around your feet" LOL and there's one other really rockin' song on there that is right before that song that they used to always play on the radio that I love. When I first heard Nickelback on the radio, I didn't really care for them, cuz they always played the little Fluff Love Songs...but if you listen to the CD, most of their music is pretty hard driving rock. I love those songs. :7 By the way, do you like 3 Doors Down?
Hi to everyone else. Sorry I haven't been around so much the last couple of days. It's been very hectic at work and at home, I can't seem to get anything accomplished so that I can sit down and relax. I think my body's all out of whack from having TTOTM every 2 weeks. I feel like I'm getting ready to start again, but my body is messed up and doesn't know what to do. I'm a basket case these last few days. My weekends even seem to be busy since I've been doing all of this E-bay selling.
Have great workouts and I'll try to check in from work later.
This morning I did P90X Legs & Back and listened to my own music. I was supposed to do Ab Ripper X, but I did Ab Ripper 100 yesterday as I knew I'd be running short on time today. I'm going into work a little early today. I used weights on some exercise, but the ones they didn't use weights on, I didn't either and I'm not sure if I feel like I got a good workout. I used my heaviest band for the lat pulls and it wasn't as challenging as I thought it would be. We'll see how I feel tomorrow. For some reason, If I don't pour sweat and my heartrate isn't high, I have a hard time feeling like I worked out.
Diana Sue - Did you use considerably heavier weights than Dreya does in this workout? It looks like Dreya uses 5 pounders throughout. I used 10's and I still don't think it was enough. What did you use? Also, when just a few people use weights, did you use them? That's one think I like about Cathe workouts, I always know I can gauge what weight to use by what they are all using. In a lot of other workouts, I think everyone uses a lot wimpier weights than they are actual capable of using. I don't know why they do this!
Charlotte - Yes, I like all of those Nickelback CD's...that's why I thought you would. I particularly like the song Animals also...but they play it a lot on the radio here...so I don't feel the need to listen to it much more than that. However, there are a few songs off of "The Long Road" CD...perhaps my fave.....that one "Figured You Out" that starts out something like "I like your pants around your feet" LOL and there's one other really rockin' song on there that is right before that song that they used to always play on the radio that I love. When I first heard Nickelback on the radio, I didn't really care for them, cuz they always played the little Fluff Love Songs...but if you listen to the CD, most of their music is pretty hard driving rock. I love those songs. :7 By the way, do you like 3 Doors Down?
Hi to everyone else. Sorry I haven't been around so much the last couple of days. It's been very hectic at work and at home, I can't seem to get anything accomplished so that I can sit down and relax. I think my body's all out of whack from having TTOTM every 2 weeks. I feel like I'm getting ready to start again, but my body is messed up and doesn't know what to do. I'm a basket case these last few days. My weekends even seem to be busy since I've been doing all of this E-bay selling.
Have great workouts and I'll try to check in from work later.
Then sometimes I will up and gain a bunch. Most of the time it is when I eat out a lot or something and don't have as much control over sodium abd stuff. This campout will probably mean lots of poor eating as we are loaded up with stuff for smores and chips and grilling items. I did make sure there were some of the baked chips. Normally I avoid starchy carbs. This is a vacation though.
