Hardcore Fitness Maniacs Fri 8/3

Good Morning Maniacs!!!

Today is P90X legs/abs. I think next week I will start something else..a new rotation. I get bored after weeks of p90'n. lol

Got a fiesta of things to do today.
I am much more rested now. Some of ya'll don't know, but yesterday was really upsetting to me and I am gonna keep extra busy so I don't have to think about it. I basically got called a Wicked Witch from FIL after I took him home on Weds. He told hubby I pretty much kicked him out of the house. I WAS anxious for him to go with his dogs, but he told me he was ready to leave. I even made him breakfast before we left..did his laundry..went and got him a few things he needed at store. I have no idea how he came to this conclusion as I WAS at times wicked when he lived with us especially when he wanted to STAY permanently so I am beside myself and just have this knot in my stomach. I don't care what happens to him at this point as he seems so damn ungrateful. I think the man just didn't want to leave even though it was time for him to go. He is the type that would just continue on staying..makes me mad. Sorry to vent.
 
Good morning. My lats are so sore! Don't think I have ever had sore lats like this. Feels good! I have one hour of cardio and abs today.

Char- I sure hope your day is better today. Maybe you will knock out some frustration when working your legs. You know how much of a maniac you are with that! That is a crappy feeling, so I hope you feel better today.. Have a great WO.

DS- have a great WO, and hopefully it won't be as crazy as your previous days!!LOL

Deb- have a great rest day, hopefully your weather isn't to stifling hot!!


Maeghan AKA megadoo


Added pics to NYC GTG and Christmas Albums 3/6/07




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
 
I am thinking of possibly switching my rotation a tad for the rest of the week. Here is how it should be:
Fri: hour cardio/abs
Sat: circiut
Sun: LB
Mon: UB

But I am going to camp tonight, so pretty much all I can do that day is run.
I don't want to do any UB today cuz I am pretty sore, so maybe I will do it like this:

Fri: LB
Sat: hour cardio'abs
Sun: cir
Mon: UB

Should be alright huh? Of course there is that possiblitly that tomorrow will just be a rest! Maybe I will just do a rest tomorrow and resume as usual.

Oh my. Decisions again!





Maeghan AKA megadoo


Added pics to NYC GTG and Christmas Albums 3/6/07




http://www.picturetrail.com/gallery/view?username=megadoo2&x=15&y=7
 
I finished my workout and ran to the bank. We are having kind of a late lunch. I did Kimberly Spreen's Absolute Kickbox using the interval mix, I stopped at the stretch. This has lots of core work in it. I then did Amy's All Pump Extreme core work and stretch, I finished with Rainbeau Yoga Dawn w/up, strength and some of the inversion segment. I got a phone call and just decided to go ahead and get my shower. Tomorrow will be some sort of circuit workout and some focused glute and thigh floor work.

Lora, maybe your fil was not feeling well and just lashed out at you. My fil has prostrate cancer and has shrank to practically nothing. He does not live here but he can still say some mean things when on the phone. Try not to let it get to you. I am sorry that happened.

http://wd.1ww.us
http://1ww.us/logo2.gif
 
Hello Ladies!

This morning it was windy and misty. I couldn't decide if I should ride outside or inside. I dinked around so much that I ended up with only an hour to ride - outside. So I made the best of it and rode my heart out. :) I kept my HR in the 170's the whole time.

I will be soooooooooooo glad when this week of summer camp is over, although I will miss the kids so very much. One little guy broke his finger this morning (they think), but luckily he did it in the building that houses our paramedic program, so the gal who runs it who is a paramedic was there and a fireman/EMT had just arrived too, so they took great care of him until his grandma arrived. They kept ice on it and did all the things you are supposed to do. Whew!

Then I got a call from a mom of one of the 15 year old boys who is volunteering in a swimming class. His hormones have been RAGING all week. He's not a very good volunteer (he helped in our June session and couldn't pay attention to anything other than the girls and he's helping in 2 classes this time and same story from the teachers). Well, his mom calls me this morning and tells me that the 15 year old girl who is volunteering in the swimming class as well sent him pictures of herself in her underwear last night. Great. So I called the girl's mom to let her know. The boy is being kept home. The girl didn't show up to help in swimming. The mom never called me back. But the girl showed up to help in tennis. Gee, thanks for the phone call! I guess it beats yesterday when the dad was going to call out an Amber Alert for his daughter who we had in our care the ENTIRE time. Is it 5pm yet???? I'm so thankful for all of the parents who have told me what a WONDERFUL experience their kids have had!!!!! :)

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Hey Maniacs! Lunch time here. Salmon, sweetpotato, cottage cheese and a handful of grapes.:9 Busy day at work, but I'm almost done! Can't wait to just relax for a min. Not really looking forward to Butts and Gutts. Oy!

Suz- Sounds like some real psychos you've had to deal with! You need relax time too! Thank goodness for the parents that appreciate you and all your hard work. What kind of girl sends pictures to a guy of herself in her underwear? Most girls panic if someone sees them in their underwear. LOL!

Diane Sue- Great workout as usual!

back to work...

http://www.thesmilies.com/smilies/sports/barbell.gif ~Dallys~

www.picturetrail.com/keeponthesunnyside
 
Dallys - This girl is gorgeous. And she's been in her bikini all week around him helping with the "Making Waves" class for the kids. The kicker - I just went down to the "Tennis Anyone?" class she is helping in and she asked me if I would be in next week to sign her paperwork for her Congressional Award. :p And she goes to Catholic school. :) I think she's really sweet. Is it just a teenager thing? Since I don't have kids I don't know.

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Suz, it sounds like a stressful day. It sounds like the girl may be nice but has not been talked to about boys and their hormones.

Dallys, I don't think I ever look forward to a lower body workout. I am usually glad I have it behind me:)

http://wd.1ww.us
http://1ww.us/logo2.gif
 
Diane Sue - Yeah, it's sad. I hope she learns more respect for herself. It sounds like she has a lot on the ball.

DH and I are getting ready to watch the rest of Zodiac. We started it last night but I was so pooped I couldn't stay awake. And we have 2 other movies that we got from Netflix. I'm so excited my week is over. My assistant is on vacation next week so it may be a little crazy, but nothing like this week.

Tomorrow I go to Denver to get my hair cut. DH is going with me and we're going to a Macaroni Sin Palace there after! :9 I'm trying to decide if I should cut about 5 inches off or just get a trim. I found a cute haircut and I did that online Hairstyler thing where you put your face and then do the hairstyle. It looked good but I don't know if I could get my hair to do it. It was for curly hair like mine, but...

Suz

"Until one has loved an animal, a part of one's soul remains unawakened." - Anatole France

http://www.picturetrail.com/dogs2birds
 
Suz, I hope you get the best haircut. I used to go to Dallas for mine. Tony and Guys. Then I found a salon here that does the same training. I also gathered info and found one that has the master haircutters that are ready to leave for better places. If I really want a new style that is where I go. Otherwise I have dh cut it. I hardly ever have a problem when he does it.

http://wd.1ww.us
http://1ww.us/logo2.gif
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top