I'm back... UPS just dropped off some goodies. I'm so bad, I even get excited when UPS or Fedex are delivering to neighbors. LOL! I just love the sound of the trucks driving down the street and making stops.
Lora- You look so pretty in that picture. You really are beautiful. WOW! To bad we can't see DH face. I don't know why, but I'm so happy you finally ate a doughnut! I listened to the Red Hot Chili Peppers during my workout. I thought you might like that.
Char-How'd your workout go? Are you still cleaning windows!?
Meg-I can't believe I actually inspired someone with my workout! That doesn't happen often. LOL! You had a great circuit workout. They aren't easy are they? Another good circuit is doing Leaner legs and getting on the treadmill for a 5 min. after every calf raise segment. I think there are 4 maybe 5 segments.
Deb-Hope you are feeling better. Dang that Aunt of yours!
Jeanette-We are at 4,774 elevation. It's like 25 degrees today! You can pick my brain all you want, I have a few cells left that retain any sort of memory. LOL! I didn't take any before pictures and I wish I had. The only one I really have is of my bike ride earlier this summer. So, for sure do that. Oh! And I think you qualify as Hardcore!
Anne-Glad to hear the recovery drink is working. I think I might have already said that. DOH! Was it you that asked about the polygamists? LOL! Really, I don't see many where I live, but if you go to southern Utah, you will see alot. The men and boys look normal, but the girls and women are very obvious looking. Poor things. My circuits workouts from the "Winning by Losing (biggest loser)" book. I've changed it a bit, but It's pretty tough so far.
Diane Sue- Isn't Kick, punch and jam a fun one? The premix you did sounds like it was a good one.
Suz-Hope your trip to the airport went well.
**Thanks everyone for looking at my pics. It feels real weird for me to post pics of myself. Kinda uncomfortable, you know? I worked so hard, like the rest of you all have. THANKS to ALL of you and your inspiration. You all inspire and motivate me in different ways. I'm glad to be here.
Well, I'm in desperate need of a shower and then have some errands to run, so I'll check back later.
~~Dallys~~
www.picturetrail.com/keeponthesunnyside
Lora- You look so pretty in that picture. You really are beautiful. WOW! To bad we can't see DH face. I don't know why, but I'm so happy you finally ate a doughnut! I listened to the Red Hot Chili Peppers during my workout. I thought you might like that.
Char-How'd your workout go? Are you still cleaning windows!?
Meg-I can't believe I actually inspired someone with my workout! That doesn't happen often. LOL! You had a great circuit workout. They aren't easy are they? Another good circuit is doing Leaner legs and getting on the treadmill for a 5 min. after every calf raise segment. I think there are 4 maybe 5 segments.
Deb-Hope you are feeling better. Dang that Aunt of yours!
Jeanette-We are at 4,774 elevation. It's like 25 degrees today! You can pick my brain all you want, I have a few cells left that retain any sort of memory. LOL! I didn't take any before pictures and I wish I had. The only one I really have is of my bike ride earlier this summer. So, for sure do that. Oh! And I think you qualify as Hardcore!
Anne-Glad to hear the recovery drink is working. I think I might have already said that. DOH! Was it you that asked about the polygamists? LOL! Really, I don't see many where I live, but if you go to southern Utah, you will see alot. The men and boys look normal, but the girls and women are very obvious looking. Poor things. My circuits workouts from the "Winning by Losing (biggest loser)" book. I've changed it a bit, but It's pretty tough so far.
Diane Sue- Isn't Kick, punch and jam a fun one? The premix you did sounds like it was a good one.
Suz-Hope your trip to the airport went well.
**Thanks everyone for looking at my pics. It feels real weird for me to post pics of myself. Kinda uncomfortable, you know? I worked so hard, like the rest of you all have. THANKS to ALL of you and your inspiration. You all inspire and motivate me in different ways. I'm glad to be here.
Well, I'm in desperate need of a shower and then have some errands to run, so I'll check back later.
~~Dallys~~
www.picturetrail.com/keeponthesunnyside