Hardcore Fitness Maniacs for Sunday Nov 26

Dallys, great circuit! I figured I needed to share some of the spreadsheets. I need to get some up for other workouts that I have. I am working on it:)

Anne, that would be so annoying to have the store close early. I bet the company would not be happy.

Maehgan, HSTA is such a good workout. It sounds like you burned some calories today:)

Charlotte, didn't I say just wait when you already had some doms??
Funny with the screaming :D

Debbie, don't you love the cardio coach workouts? I know I had to go back and approach the treadmill more slowly. I am sure you are burning some serious calories. I have cleaned up my eating some and finally can get my rings back. Holiday foods just really make it tough to stay good:) I did eat some pecan pie from the freezer yesterday because my freezer in the garage quit. Good excuse huh!!

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Lora,

Thanks for the reviews. Can't wait to get 'em and your package too. I am so spoiled.

Diane Sue,

I know..I know. My curiousity got the best of me and I had to see what all the fuss was about...boy, did I ever. That should be called..KILL MAX instead of Drill Max. I felt every muscle fiber ripped to pieces. I should have gone heavier for the bicep curls but had no idea where she was going with it..how many reps, etc. The shoulder workout was good. I liked the last two cardio segments of jumping and hopping, etc. I knocked over pictures in my livingroom from the jumps. lol.

Debbie,

Yeah, a scream here and there is good to do. I find it releases the tension so much better and better to do then hold your breath. I never realized just pulling some thin band across would burn so friggin much! I hope tomorrow I have more DOMS. I think I will work chest tomorrow and dd wants to get a jacket from Hollister like I have so we will go down to the mall again together. I have to clean too so another busy day.

Charlotte~~
 
Diane Sue - Yes I love the CC workouts. They have made me love cardio again! I look forward to my cardio days now.

Char - I scream here and there too. I usually do a lot of grunting during my workouts! LOL!
 
Char-- ROTFLMAO!!! Screaming, I will have to remember that next time. SOunds like my kinda WO! I felt like screaming during those damn hover squats on HSTA, but the boys were sleeping.

So we went to Walmart tonight, and I had to pee. I hate public bathrooms, just give me the willys, so I hover over the toilet, and I almost didn't make it since my quads were on fire LOL!!!!!

DS- I could go for some pie too, but it is in the freezer! Glad I did that!

Dallys- that looks like a real good WO. Fun! And of course GnR is a perfect choice. I had such a crush on Axl, and Slash is a babe!

lora- no GH tommorrow? Probly football or something. Yuk! Is Dh going to the concert wiht you?

Anne- I woulda been peed! Hope you find a good recovery drink.

Deb- I really gotta check out the CC. I like my TM, but sometimes it get's a bit boring!

My house is all pretty decorated. I just need a tree! I love Christmas.


Maeghan AKA megadoo



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Megadoo - at the moment - I have no idea what's going on with the concert. I guess I'll find out tomorrow. I hope all goes well and if I go, I can get there early enough to get a spot up front. No GH!! *Pouting*

Debbie - When I used the high step and Transfirmer, Urban Rebounder combo for Cardio Coach....I rebound for the easier segments (which still gets your heartrate up) and for the intervals and hills, I jumped up the incline of the Transfirmer and high step as fast as I could. It really worked well.

Diane Sue -I appreciate you trying to help me. I know I'm picky.....but if I didn't have to work....it wouldn't matter so much with the time. I need to scale down my morning beauty routine....so I have more time to workout. I take sort of long to get ready and I don't like to be rushed....gotta have time for the computer, breakfast, etc.
 
Meg - You are so funny! I used the public bathroom in Wal Mart today as well. Luckily they have those toilet seat paper cover things. I hate using any other bathroom but my own. Nasty! You do need to get CC, they are so much fun and really break the bordeom factor of any type of machine workout. Go to www.cardiocoach.com and check it out. You get download the mp3 files for around $15.
 
Meg-
You can order the mp3's and still put them on a CD. I save all mine on a CD just in case the mp3's get messed up. I hate public bathrooms also. Rest stops and those outdoor concert portable kind, being some of the worse! Or the kind that are just like an Out House.
It's Horrifying just thinking about it ((shudder)).

~~Dallys~~
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Hi Ladies
Today I did Cardio and weights and went heavy on the weight portion. That is such a fun workout. I did Mix and Max from Cardio Fusion yesterday and the ball ab workout on B&G and I am so sore.
I also finally purchased the slow and heavy series today I'm so excited!
Oh Dallys how do you like the peacock collection?
Have a good evening
Randi
 
Dallys, the peacock collection is on my Christmas wish list. My dd bought over her Bare minerals for me to try. Ulta cosmetics had it in their add here. I would need the foundation too though. I like the looks of the colors.

Randi, I bet you love Slow & Heavy. You can build some good muscle with this one:)

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Dallys, the peacock collection is on my Christmas wish list. My dd bought over her Bare minerals for me to try. Ulta cosmetics had it in their add here. I would need the foundation too though. I like the looks of the colors.

Randi, I bet you love Slow & Heavy. You can build some good muscle with this one:)

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