Fitnessfreakk366
Cathlete
Wow, November already. Where did the year go?
Today I did Cardio Coach #6 with Candace and had an ok workout. Knee doesn't feel too good even with the treadmill anymore
I did Challenge 1, 2 and 3. Wasn't too bad, considering.
Workout was 40 minutes, ran 2.25 miles and burned 330 calories.
Hope you all have a great workout today!!
Today I did Cardio Coach #6 with Candace and had an ok workout. Knee doesn't feel too good even with the treadmill anymore
I did Challenge 1, 2 and 3. Wasn't too bad, considering.Workout was 40 minutes, ran 2.25 miles and burned 330 calories.
Hope you all have a great workout today!!
