Good Morning Maniacs!!!!
Missing Lora. Where is she???
Today is Total Body from P90X so will get right on it here in a few.
Ashumate..WELCOME!
Lisa,
Yeah, I tend to feel weak just about everywhere about a week before TTOM. Today I feel like I have the energy of a 2 year old so I know I am gonna have me a good workout.
Sandy,
I will post pictures after I am finished with the X. Glad to hear your hubby sees progress from all your hard work.
Debbie,
I am not a bit surprised you are so sore from all the reps and the heavy weights. You go, girl! Great cardio burn today you had. I decided that when I get done with the X workouts, I am gonna follow along with a good rotation from you and include some of the X style with more pullups and pushup and add in more plyo type leg work as well as weights for legs. I think you have always had good workouts to follow, but I just want to lengthen it a bit more and add on for my own personal needs so I can be stronger in the areas I need to improve on...like shoulder and chest, but keep the back going strong with all the crazy pullups.